Join Tiffany as she welcomes you into the New Year and shares her personal mental health journey. Walk alongside as Tiffany shares her struggle with depression, Postpartum Depression, and Bipolar 2 in a world that undervalues a woman's mental health and over-glorifies carrying too much.

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✨Want to learn more about Bipolar or Postpartum mood disorders? Follow these links!

Bipolar: https://www.psychiatry.org/patients-families/bipolar-disorders/what-are-bipolar-disorders

Postpartum Mood Disorders: https://womensmentalhealth.org/specialty-clinics-2/postpartum-psychiatric-disorders-2/

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Policies and procedures are all around us. Especially when we are surrounded by the military culture. But do these hospital policies serve us, the birthing person, or do they serve as protection for the hospital? Only you will be able to decide the answer. Dive into some of the policies that impact birthing women and decide for yourself whether or not these are for your benefit or theirs.

Have a question? Have it answered & featured on The Military Doula Podcast!: https://airtable.com/shrdUlwAig6NutpAf 

Want to be a guest speaker on The Military Doula? Apply here!: https://airtable.com/shryD9AKZYabWvuZ6 

FREE Guided Questionnaire

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Hey there and welcome new friends!

In today's episode, I dive deep into TriCares Childbirth and Breastfeeding Support Demonstration which allows beneficiaries the ability to have their birth Doula covered by insurance. Of course, it's not that simple though. Get up close and personal with the requirements set forth by TriCare that all beneficiaries have to meet before they are eligible to participate in this trial and feel confident in your knowledge to make an informed decision on whether it is worth the hassle or if you are better off paying for your Doula out-of-pocket.

Have a question? Have it answered & featured on The Military Doula Podcast!: https://airtable.com/shrdUlwAig6NutpAf 

Want to be a guest speaker on The Military Doula? Apply here!: https://airtable.com/shryD9AKZYabWvuZ6 

*TriCare Childbirth and Breastfeeding Support Demonstration: https://manuals.health.mil/pages/DisplayManualHtmlFile/2021-12-23/AsOf/TO15/c18s11.html#FM116129

*TriCare Plans & eligibility: https://www.tricare.mil/Plans/SpecialPrograms/CBSD

*TriCare West CBSD Directory: https://www.tricare-west.com/content/hnfs/home/tw/bene/provider-directory/cbs-directory.html

*TriCare East CBSD Directory: https://www.humanamilitary.com/beneficiary/findcare