The Midlife Identity Crisis Nobody Talks About with Dr. Kathleen Perry
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The Midlife Identity Crisis Nobody Talks About with Dr. Kathleen Perry
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Here's the podcast description:
Have you ever had a role or title that felt so much like you that losing it felt like losing yourself?
Maybe it was a career you'd built over decades. A relationship that defined you. A version of yourself you'd outgrown but didn't know how to leave behind. Whatever it was — when it disappeared, the question that remained was the hardest one of all.
Who am I now?
Dr. Kathleen Perry spent forty years as a chiropractor, acupuncturist, and functional medicine practitioner. When her husband became ill and COVID upended everything, she walked away from her practice and spent eighteen months sitting with that exact question. No rushing to reinvent. No five-step plan. Just the slow, quiet work of finding out who she was underneath the role.
What she discovered — and now helps other women discover — is that the discomfort of that unraveling isn't a sign something is wrong. It might be the most important signal you've gotten in years.
In this conversation we explore identity loss in midlife, what it really means to let go of who you've been, why your body knows the answer before your mind does, and how play and presence can open the door to what's next.
If the waters feel choppy right now — this one is for you.