『The Midlife Guys』のカバーアート

The Midlife Guys

The Midlife Guys

著者： The Midlife Guys
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Join Mike Gray and Andrew Ryan for weekly chats, hangs, digressions, complaints and observations about the unique situation of millennial folks—and especially dudes—entering their midlife years.

Copyright 2025 All rights reserved. 社会科学
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  • Are guys out there actually getting 7-9 hours of sleep? Nobody? Thought so

    Are guys out there actually getting 7-9 hours of sleep? Nobody? Thought so
    2025/11/07

    We've all heard the official medical recommendation that people get 7-9 hours of sleep. But... does anyone get that, really? Most midlife guys, especially parents, are lucky to crack 7. And that's a problem: we're more stressed and less healthy, staring at screens late at night and fretting over our children, mortgages, work duties and everything else. It begs the question: have we just evolved to manage with less sleep, or are we really screwing ourselves over as a generation?
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    27 分
  • Millennials are drinking less, Gen X are drinking more, and Boomers are getting high

    Millennials are drinking less, Gen X are drinking more, and Boomers are getting high
    2025/10/31

    Mike recently had a night out drinking—and felt the ramifications for days afterwards. It got him thinking: are Millennials drinking less, or are we just getting older? He and Andrew dig into some data to figure out the realities of a generation that's more focused on health and less focused on alcohol.
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    27 分
  • The Midlife Guys' Halloween Spooktacular

    The Midlife Guys' Halloween Spooktacular
    2025/10/24

    Halloween isn't like the other holidays. You don't have to sit around a dinner table making chitchat with your extended family; you don't have to spend hours preparing a meal and cleaning the house. You can just... relax. Have a drink. Dress up. Go party. Steal your kids' candy. And for those reasons, it's a favorite holiday among Mike and Andrew, who dedicate this episode to spooky movies, best chocolates and past traditions. Trick or treat!
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    31 分
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