In today’s episode, I walk you through the microdosing protocols I use with my clients, my programs, and in my own personal practice. You will learn the most common microdosing protocols, who each one is best suited for, and why following a schedule is the key to seeing real, sustainable change.

We move through Fadiman’s protocol, the Microdosing Institute protocol, the Standards protocol, modified Stamets, intuitive dosing, and the higher-intensity “five-on two-off” schedule. You’ll hear which ones are best for beginners, which ones I recommend for anxiety, depression, migraines, or chronic pain, and which ones work best for people who need weekly consistency.

If you are curious about whether or not microdosing is the right path for you, you can DM me the word Journey on Instagram and I'll send you my two minute quiz to find out whether that is the path for you. Plus, be sure you are following the show so you never miss a dose!

Website: https://www.juliecyvonne.com
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Youtube: https://www.youtube.com/@juliecyvonne

Curious whether micro-dosing is your next best step?
Take this quick quiz to find out! Discover Whether Micro-Dosing is Right for You

Want more info about upcoming retreats? Check out all the dates and locations through 2026 here: https://www.juliecyvonne.com/retreats-and-ceremonies