『The Mental Strength Project』のカバーアート

The Mental Strength Project

The Mental Strength Project

著者： Owen Salvestrini
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 We help strengthen your brain. . Our content will help you reach peak RESILIENCE and OPTIMISM. ———————————————#TheMentalStrengthProject🧠💪🏻2023 衛生・健康的な生活
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  • Episode 4: Fall Down Seven Times, Get up Eight with Mark Spellman

    Episode 4: Fall Down Seven Times, Get up Eight with Mark Spellman
    2023/05/08

    So excited to have on my former strength and conditioning coach in college and friend, Mark Spellman!

    Mark is currently the Director of Sports Performance, Head Football Sports Performance Coach at Campbell Univerity.

    This is Mark's 3rd time on the podcast and he is always a VALUABLE person to listen too. Take notes!

    Go Camels!
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    1 時間 7 分
  • Episode 3: Getting Uncomfortable to Find YOUR Success with John Patrick Morgan

    Episode 3: Getting Uncomfortable to Find YOUR Success with John Patrick Morgan
    2023/04/21

    GREAT conversation with philosopher, writer, farmer, entrepreneur, and founder of "Creating" with John Patrick Morgan. 

    #TheMentalStrengthProject🧠💪🏻
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    1 時間 30 分
  • Episode 2: Emergency Press Conference - Our Mental Health Crisis

    Episode 2: Emergency Press Conference - Our Mental Health Crisis
    2023/04/10

    The idea that speaking about mental health issues makes you "weak" is complete BULLSHIT.

    People suffer everyday because of this stigma.....

    SPEAK UP! 
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    20 分

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