The Mental Load - with Ashleigh from Evolve Mental Health
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The Mental Load - with Ashleigh from Evolve Mental Health
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著者：
Hello & welcome back to another week on the pod!
This week we sat down with Ashleigh, perinatal & couples therapist, to chat all about the mental load. We cover -
- what is "the mental load"?
- why is it more prominent after kids?
- how can couples navigate sharing the load?
- is it possible for it to be even, especially during maternity leave?
- how can couples manage it successfully?
A big thank you to Ashleigh for joining us & sharing her tips, expertise & knowledge on the topic.
You can find Ashleigh -
Instagram - @evolve.mh
Website - Evolve Mental Health
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