Episode 5: We talk with mental performance coach David Elaimy about what it really takes to perform at a high level in sports, business, and life.

David has worked with elite athletes, surgeons, executives, and entrepreneurs, helping them identify and eliminate the mental “interference” that holds them back.

His approach goes beyond traditional coaching by focusing on awareness, presence, and aligning actions with a clear personal vision.

This conversation explores:

• The mental side of performance and why it matters more than mechanics
• How “interference” impacts results and consistency
• The role of awareness in unlocking peak performance
• Lessons from coaching high-level athletes and professionals
• Why success is more about how you live than what you achieve

Whether you’re an athlete, entrepreneur, or someone looking to improve your mindset, this episode offers practical insights to help you perform better and live more intentionally.

Key Topics Discussed:

Mental performance vs. physical mechanics

Identifying and eliminating “interference”

Building awareness and presence

Consistency and high-level performance

Insights from elite coaching experiences

Redefining success and intentional living

Guest: David Elaimy

Hosts: Gary Barss & Todd Sherman

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