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Most real estate agents have tried meditation at least once. And most of them quit, because nobody told them they were doing it completely wrong.

Audrey Jacob is a former lawyer, turned real estate agent, turned meditation teacher. She's been practicing since 2013, deepened her practice during the pandemic while simultaneously serving clients on the front lines as an essential worker, and has been teaching weekly online meditation courses ever since. She also has a book in the works. A meditation companion built specifically for people who tried it, failed, and assumed it just wasn't for them.

Audrey breaks down three practical meditation techniques built specifically for real estate professionals. You can apply these tools mid-negotiation, between difficult calls, and in the moments when a transaction is starting to spiral. She also gets into the "Loving Kindness Practice" for dealing with difficult agents, the self-compassion break for when you make a mistake, and why the box breathing technique used by Navy SEALs works just as well in a tense deal as it does in a combat zone.

This one is less about sitting on a cushion and more about showing up differently in the moments that define your business.

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𝐘𝐨𝐮𝐫 𝐑𝐞𝐚𝐥 𝐄𝐬𝐭𝐚𝐭𝐞 𝐂𝐨𝐚𝐜𝐡 𝐈𝐧 𝐘𝐨𝐮𝐫 𝐏𝐨𝐜𝐤𝐞𝐭.

Most agents are tired of being busy but not productive. 𝘈𝘤𝘦 𝘠𝘰𝘶𝘳 𝘋𝘢𝘺 is the 52-card deck that turns professional chaos into 15-minute sprints.

Draw a card. Do the thing. Build the business you know you are capable of.

𝐆𝐞𝐭 𝐨𝐧 𝐭𝐡𝐞 𝐥𝐢𝐬𝐭 𝐛𝐞𝐟𝐨𝐫𝐞 𝐭𝐡𝐞 𝐧𝐞𝐱𝐭 𝐝𝐫𝐨𝐩 𝐬𝐞𝐥𝐥𝐬 𝐨𝐮𝐭:
👉 www.fifteenminutemomentum.com

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About the Podcast:
Realtor180 is a weekly show dedicated to connecting you to top-performing agents nationwide to learn their insider secrets for succeeding on a massive scale. Each week we discover fresh marketing ideas, business strategies, and doses of inspiration to grow your business to the next level. More importantly, we will hear firsthand from industry experts about the pitfalls to avoid making along the way.

Hit that subscribe button now, grab a notebook, and learn that one thing that will help you turn your business around 180 degrees.

Watch the full episode on: https://www.youtube.com/@realtor180/videos

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