What a week! Vintage shoes and Siri are both out to get me. Marathon Handbook made me do it. The Masters is taking over. I still do not want to run a road marathon.

How I Procrastinate

• Sleep with Rock Stars, the Gen X Sleep Podcast
• Country Fried Rock, Podcast Archives from 2009-2020
• Music Playlists
• Support This Podcast
• Dive Bar Music Club, the Low Key, High Taste Happy Hour for Music Nerds

Chapters

• 00:05 Training for My First Ultra Marathon
• 00:21 Caring for My Feet During Long Runs
• 02:52 The Challenges of Running with Technology
• 06:36 Interest in Running and Upcoming Events
• 08:27 Preparing for the Boston Marathon

Recommended If You Like

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