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  • Make A Difference Minute: Kody Norris Christmas

    Make A Difference Minute: Kody Norris Christmas
    2025/12/19
    On this Make A Difference Minute, Kody Norris shares why he chose to record Santa Claus Is Coming To Town. Kody talks about the joy, nostalgia, and sense of togetherness the song represents, and how Christmas music has a way of bringing families and generations together. For Kody, recording this classic was about honoring tradition, spreading joy, and reminding listeners of the simple moments that make the season special. Sponsor: Premier Structures, Inc. PremierStructures.com
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    2 分
  • Christmas with Kody Norris

    Christmas with Kody Norris
    2025/12/19
    Kody Norris joins me to talk about the heart behind The Kody Norris Show’s Christmas music, including their festive take on Santa Claus Is Coming To Town. We also discuss the roots of bluegrass, honoring tradition, and why authentic music continues to connect across generations.
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    29 分
  • Make A Difference Minute: Integrity From Every Angle

    Make A Difference Minute: Integrity From Every Angle
    2025/12/18
    On this Make A Difference Minute, I’m reminding listeners that integrity is not just a private belief but a public way of living. Real integrity shows up in the choices we make, the responsibilities we carry, and the transparency we offer. This segment encourages listeners to live in a way that stands up under scrutiny, because when actions match values, trust and respect naturally follow. Integrity is strongest when it holds from every angle. Sponsor: Singing River Dentistry SingingRiverDentistry.com
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    2 分
  • Understanding Moderate to Severe Hot Flashes and a New Hormone Free Treatment Option

    Understanding Moderate to Severe Hot Flashes and a New Hormone Free Treatment Option
    2025/12/18
    On this episode of The Mark White Show, Dr. Diana Bitner, board certified OB GYN and Certified Menopause Society Practitioner, joins veteran news anchor and patient advocate Wendee Lee Curtis for an open conversation about moderate to severe hot flashes due to menopause. They discuss what these symptoms can feel like, why many women are unprepared for their impact, and the importance of talking with a healthcare professional. The conversation also includes information about Lynkuet® (elinzanetant), a newly FDA approved, hormone free treatment option for moderate to severe hot flashes due to menopause. This episode focuses on awareness, understanding, and informed conversations between women and their doctors. These guests appear on behalf of Bayer and have been compensated for their time.
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    24 分
  • Make A Difference Minute: Recognizing Sleep Apnea with Dr. Kuljeet (Kelly) Gill

    Make A Difference Minute: Recognizing Sleep Apnea with Dr. Kuljeet (Kelly) Gill
    2025/12/17
    On this Make A Difference Minute, Dr. Kuljeet (Kelly) Gill, neurologist and sleep medicine specialist with Northwestern Medicine, explains what sleep apnea is and shares common warning signs people often miss, including lingering fatigue, unrefreshing sleep, and symptoms that can look different in women. Sponsor: Athens Bible School AthensBibleSchool.org
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    3 分
  • Understanding Sleep Apnea and the Signs Many People Miss

    Understanding Sleep Apnea and the Signs Many People Miss
    2025/12/17
    Nearly 30 million Americans are living with sleep apnea, yet many go undiagnosed. On this episode of The Mark White Show, Dr. Kuljeet (Kelly) Gill, a neurologist and sleep medicine specialist with Northwestern Medicine, explains the warning signs of sleep apnea, why symptoms are often overlooked, especially in women, and what happens during a sleep study. She also discusses popular sleep trackers, viral trends like mouth taping, and when weight loss or GLP-1 medications may help reduce risk. A timely conversation for anyone struggling with fatigue or poor sleep.
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    30 分
  • Make A Difference Minute: Choose the High Road

    Make A Difference Minute: Choose the High Road
    2025/12/16
    On this Make A Difference Minute, I’m reminding listeners that repaying harm with harm only keeps the cycle going. When we react out of anger or retaliation, we lose the very character we are trying to protect. This segment encourages listeners to handle conflict with maturity, fairness, and self-control. Choosing the high road is not weakness, it is strength that reflects integrity and earns respect, even from those who may disagree. Sponsor: Green's Dependable Hardware GreensHardware.net
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    2 分
  • Expanding Clinical Trials and Health Equity with Dr. Robert A. Winn and Catharine Grimes

    Expanding Clinical Trials and Health Equity with Dr. Robert A. Winn and Catharine Grimes
    2025/12/16
    On this episode of The Mark White Show, Dr. Robert A. Winn, Director of the Virginia Commonwealth University Massey Comprehensive Cancer Center, and Catharine Grimes, President of the Bristol Myers Squibb Foundation, join me to discuss how clinical research is being reshaped to better serve patients and communities. They explain why expanding participation in clinical trials is critical to developing safe and effective treatments, how trust is built through community engagement, and how the Winn Awards program is helping ensure more people benefit from cutting-edge science.
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    25 分