『The Manspace』のカバーアート

The Manspace

The Manspace

著者: Dr. Matt Brown
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A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.

© 2025 The Manspace
人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Ep 214. Is AI Ruining My Relationship, Pt. 2!
    2025/10/22

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    Spacemen, in an act of defiance, I am not using AI to write this. Believe it or not, I never do. On today's episode, we explore the dark side of AI and how relying on it can create confirmation bias and really mess up relationships. Stop asking chat about your spouse. You're putting in biased information, so you'll get biased feedback. No bueno. Instead, listen to The Manspace Podcast.


    Keywords

    AI, relationships, communication, emotional distance, validation, therapy, technology, intimacy, marriage, divorce


    Takeaways

    • AI can influence relationship dynamics, sometimes negatively.
    • People may turn to AI for validation rather than communication with partners.
    • AI can reinforce negative narratives about relationships.
    • Therapists should challenge clients to take responsibility for their actions.
    • Validation of feelings is important, but it should not replace communication.
    • AI can create emotional distance in relationships.
    • Couples should seek to understand each other's pain points.
    • Using AI for relationship advice can lead to miscommunication.
    • Therapists play a crucial role in facilitating healthy communication.
    • It's essential to balance technology use with genuine human connection.



    Sound bites

    "People may turn to AI for validation."
    "AI can reinforce negative narratives."
    "Validation of feelings is important."


    Chapters

    00:00 AI and Relationships: The New Frontier
    10:01 The Impact of AI on Communication
    19:49 AI's Role in Emotional Distance and Divorce
    20:25 Therapists and Miscommunication
    23:06 The Role of Narrative in Therapy
    27:22 Validation Loops and Emotional States
    31:03 Deflection of Responsibility in Relationships
    35:42 Choosing AI Over Partners
    39:37 The Importance of Emotional Validation
    42:23 Navigating Emotional Dynamics in Relationships
    43:22 The Role of AI in Relationship Communication
    46:44 Understanding the Impact of AI on Human Connection
    49:05 The Challenge of Seeking Validation in Relationships
    51:20 Balancing Vulnerability and Self-Protection
    54:01 The Complexity of Emotional Interactions
    57:40 Closing Thoughts on Technology and Relationships

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    56 分
  • Ep. 213 Can History Make You a Better Man? Destiny of the Republic Book Review
    2025/10/15

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    Storytime, spacemen. Gather as we discuss the book Destiny of the Republic. If you haven't read it, shame on you. I won't spoil it, but I will spoil the episode. Today we talk about how you can find principles that will move you toward being a better man everywhere you look. So look around. And listen in. And go read the book. Sheesh.


    Keywords

    games, book discussion, history, assassination, medical misunderstandings, delusion, lessons, relationships, open-mindedness, Garfield


    Takeaways

    • The book discussed is engaging and reads like a narrative.
    • Historical context is crucial for understanding events.
    • Medical practices of the past were often misguided.
    • The role of delusion in the actions of individuals is examined.
    • Lessons from history can inform personal development.
    • Identifying with characters in history can provide insights.
    • Open-mindedness is essential in relationships and understanding others.
    • Reflections on personal relationships and societal expectations.



    Chapters

    03:57 Diving into the Book Discussion
    09:56 Narrative Nonfiction and Historical Context
    18:00 The Impact of Medical Practices on History
    18:18 The Connection to History and Personal Identity
    21:10 Medical Misunderstandings and the Assassination of Garfield
    25:51 The Role of Delusion in Gatot's Actions
    30:06 The Insanity Defense: A Complex Debate
    37:32 The Desire for Significance and Personal Reflection
    42:39 The Search for Truth: Perspectives on Evidence
    45:28 The Dangers of Confirmation Bias
    48:51 Navigating Relationships: Open-Mindedness vs. Being Right
    50:40 Misunderstandings in Communication
    53:05 Cultural Expectations and Relationship Dynamics
    56:22 Lessons from History: The Legacy of Garfield
    01:01:59 The Importance of Empathy and Understanding

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    1 時間 3 分
  • Ep. 212 Are School Cell Phone Bans Helping? Interview with Dr. Tyler Howe
    2025/10/08

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    Spacemen, get off your phone. And get intentional! On today's episode, we interview Dr. Tyler Howe, a district Assistant Superintendent and former high school principal, about his experience implementing a school-wide phone ban. Turns out, there were a number of positive effects, not unlike other schools are reporting. We discuss how to approach this idea with your kids. Cause we always provide. Don't we?


    Keywords

    cell phone policy, school environment, education, student engagement, phone-free learning, parental feedback, school safety, educational outcomes, student behavior, community response


    Takeaways

    • The importance of a phone-free learning environment in schools.
    • Engaging students in meaningful interactions without distractions.
    • The correlation between phone usage and student anxiety levels.
    • Positive impacts on student attendance and academic performance.
    • Community involvement is crucial for implementing school policies.
    • The need for clear communication with parents regarding school policies.
    • Understanding the challenges teachers face with enforcing phone policies.
    • The role of technology in shaping student behavior and interactions.
    • The significance of creating a supportive school culture.
    • Long-term observations are necessary to assess the effectiveness of policies.


    Chapters

    00:00 Introduction and Casual Banter
    02:58 Introducing Dr. Tyler Howe
    06:02 Dr. Howe's Background and Experience
    08:52 The Cell Phone Policy at Granger High School
    11:58 Rationale Behind the Phone-Free Environment
    15:04 Statewide Trends in Cell Phone Policies
    15:13 Reactions to Phone-Free Policies
    22:35 Impact of Phone-Free Environment on Students
    30:43 Philosophical Underpinnings of Educational Policies
    35:37 Exploring Mental Health in Schools
    38:50 The Impact of Social Media on Youth
    40:56 Social Interactions and Anxiety in Adolescents
    45:20 Parental Guidance and Technology Use
    51:01 Reflections on Personal Technology Habits

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    55 分
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