『The Manspace』のカバーアート

The Manspace

The Manspace

著者: Dr. Matt Brown
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A podcast for men who want to understand and improve themselves and their relationships, hosted by Dr. Matt Brown and Dr. Rob Porter and clinical therapist Mike Porter.

© 2026 The Manspace
人間関係 個人的成功 心理学 心理学・心の健康 社会科学 自己啓発 衛生・健康的な生活
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  • Manly Feud Revisited
    2026/06/17

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    Spacemen, we're feeling nostalgic. So today, you get to listen to Rob's favorite episode one more time. Listen in and enjoy with us. Memories, am I right?

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    1 時間 28 分
  • How Do I Really Understand Someone?
    2026/06/10

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    Spacemen, try really considering what your wife is feeling. And really trying to understand her.


    Keywords
    men love, emotional connection, curiosity, empathy, relationships, self-awareness, communication, therapy, love maps


    Key topics

    • How men love and express affection
    • The importance of understanding your partner's experience
    • Practical ways to develop curiosity and empathy in relationships



    Sound bites

    • "Loving someone fully is exhilarating"
    • "Most men don't think about this naturally"
    • "Contemplating with curiosity brings peace"


    Chapters
    00:00 Introduction and Banter
    03:27 Bike Ride Adventures
    06:13 Star Wars Journey
    09:15 New Shows and Recommendations
    10:14 Understanding How Men Love
    12:57 Understanding Others' Experiences
    18:49 The Importance of Love Maps
    25:09 Curiosity and Empathy in Relationships
    30:55 Shifting Perspectives: Experience Over Details
    37:30 The Reward of Understanding and Connection
    39:47 IntroSHORT.mp4




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    40 分
  • Does One Stupid Guy Give All Men a Bad Rep?
    2026/06/03

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    Spacemen, you get the idea.


    keywords
    masculinity, emotional regulation, men's behavior, shame, dominance, vulnerability, mental health, societal change


    key topics
    Masculinity and societal expectations
    Emotional regulation and vulnerability in men
    The role of shame and dominance in men's behavior



    Chapters

    00:00 Exploring Masculinity and Societal Expectations
    03:20 The Influence of Dan Harmon and Nickelodeon Shows
    05:31 Transitioning to Dan Schneider's Controversies
    06:51 The Impact of Male Dominance in Society
    09:57 Understanding Male Violence and Relationships
    13:55 Cultural Reflections on Masculinity and Change
    22:00 Understanding Men's Emotional Challenges
    25:26 Managing Anger and Emotional Regulation
    29:44 The Role of Shame in Men's Behavior
    33:24 Accountability and Integrity in Men's Actions
    36:25 Navigating Shame by Association
    40:33 Promoting Positive Male Behavior
    46:47 Creating a Supportive Environment for Change
    52:50 IntroSHORT.mp4

    resources

    The Boy Crisis by Warren Farrell and John Gray - https://www.amazon.com/dp/B07V4V7V4X
    Dan Harmon (Creator of Community and Rick and Morty) - https://twitter.com/danharmon
    Head of the Class (TV Show) - https://en.wikipedia.org/wiki/Head_of_the_Class
    Good Burger (Movie) - https://www.imdb.com/title/tt0112508/
    Brent Atkinson's Work on Emotional Regulation - https://brentatkinson.com/




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    53 分
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