『The Manifest Movement』のカバーアート

The Manifest Movement

The Manifest Movement

著者: Yvonne Tchrakian
無料で聴く

A little bit of business, a little bit of manifestation and whole lot of authenticity.

Hosted on Acast. See acast.com/privacy for more information.

2025 Yvonne Tchrakian
スピリチュアリティ 個人的成功 経済学 自己啓発
エピソード
  • Manifesting Your Dream Job (Even If You Don't Know What It Is Yet)
    2026/07/15
    What to Do When You Don't Know What You Want

    Have you ever found yourself thinking:


    "I know I don't want this job anymore... but I have no idea what comes next."


    If so, this episode is for you.


    One of the biggest misconceptions about manifestation is believing you need complete clarity before you can begin. The truth is, you don't need to know exactly what your dream career or dream life looks like—you simply need to start moving towards the feelings and experiences you want to create.


    In this episode, I share how to manifest your next chapter even when you don't have all the answers. I also share my own journey from corporate law into entrepreneurship, along with inspiring stories from Sara Blakely (founder of Spanx & Sneex) and Robin Arzón, who both found incredible success without having every step mapped out from the beginning.



    In this episode you'll learn:
    • Why "I don't know what I want" is usually not the full truth
    • How your thoughts and energy shape what you experience every day
    • Why focusing on how you want to feel creates more clarity than obsessing over the perfect job title
    • A simple exercise to uncover what truly matters to you
    • The power of gratitude, affirmations and trusting divine timing
    • The seven manifestation steps you can use even when your destination isn't yet clear
    Key Takeaways

    ✨ You don't need to know exactly where you're going to begin moving forward.

    ✨ Clarity comes through action—not overthinking.

    ✨ Focus on the life you want to create, rather than the career you're trying to escape.

    ✨ The Universe can't guide someone who refuses to take the first step.



    Favourite Quote

    "Stop trying to figure it all out. Focus on what you love, how you want to feel, and trust that the path will unfold."

    If this episode resonated with you, I'd love it if you subscribed to the podcast, shared it with someone who needs to hear it, and left a review.

    Remember:

    The life you're meant for is already making its way towards you.

    Hosted on Acast. See acast.com/privacy for more information.

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    18 分
  • Manifestation Is Just Like Booking a Holiday... Here's Why
    2026/07/08

    We often think manifestation is about visualising, affirmations and taking aligned action—but what if your environment is working against you?


    In this week's episode, I'm sharing the biggest lesson I brought home from my family trip to Los Angeles. What started as a holiday quickly became a reminder of how powerfully our surroundings affect our thoughts, emotions and vibrational frequency.


    I also explain why manifestation is just like booking a holiday. Once you've booked your flights, you don't spend every day wondering if you're really going. You trust it's happening. That same feeling of certainty is what creates true surrender.


    In this episode, you'll learn:


    • Why manifestation is like booking a holiday.
    • The difference between surrender and giving up.
    • How your environment can lower (or raise) your vibration.
    • Why your nervous system matters more than you think.
    • How to recognise when you're focusing on fear instead of possibility.
    • Practical ways to shift your energy when life feels heavy or overwhelming.
    • Why protecting your peace may be one of the most powerful manifestation tools you have.


    If you've been feeling anxious, stuck or like your manifestations aren't flowing, this episode will help you understand why—and what you can do to shift back into alignment.

    If you enjoyed this episode, I'd love it if you subscribed to the podcast, left a review, and shared it with someone who needs this reminder today.

    Hosted on Acast. See acast.com/privacy for more information.

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    26 分
  • Negative Thoughts, Criticism & Self-Worth: A Manifestation Lesson
    2026/06/24
    How to Stop Caring What Other People Think


    What happens when someone criticises you, copies your work, or makes you question yourself?


    In this episode of The Manifest Movement, I'm sharing some very real stories from my own week that brought up confidence, self-worth, people pleasing, boundaries, and the fear of judgment.

    Because here's the truth:


    Manifestation doesn't start with your vision board.


    It starts with how you think about yourself.


    You can repeat affirmations all day long, but if you're constantly doubting yourself, seeking validation, worrying about what other people think, or allowing criticism to derail your confidence, you'll keep creating the same reality.


    In this episode, I share the mindset shifts I use when negative thoughts spiral, how I handle criticism online, why people pleasing can become a major manifestation block, and the simple techniques I use to get back into alignment.


    In This Episode:
    • Why manifestation always starts with self-worth
    • The connection between confidence and what you attract into your life
    • How to stop seeking validation from other people
    • What to do when criticism triggers you
    • My favourite mindset tool for interrupting negative thought spirals
    • Why people pleasing is keeping so many people stuck
    • The importance of boundaries in relationships and business
    • How to handle difficult colleagues, workplace dynamics, and online negativity
    • When to let things go—and when to stand up for yourself
    • Why confidence is built through action, not perfection
    Key Takeaways:
    • You don't manifest what you want. You manifest who you are.
    • Your worth is not determined by someone else's opinion of you.
    • Negative thoughts are more damaging than a lack of positive thoughts.
    • People pleasing often comes from a lack of self-belief and boundaries.
    • Not every criticism deserves your energy.
    • Sometimes confidence looks like letting it go.
    • Sometimes confidence looks like speaking up.
    • The more you trust yourself, the less you need validation from others.
    My Favourite Reminder From This Episode

    Your life changes when you stop asking, "What do they think of me?" and start asking, "What do I think of me?"

    If you enjoyed this episode, please subscribe, leave a review, and share it with someone who needs a reminder that their worth isn't up for debate.

    Hosted on Acast. See acast.com/privacy for more information.

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    24 分
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