『The MAMA Podcast』のカバーアート

The MAMA Podcast

The MAMA Podcast

著者： MAMA Academy
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 Brought to you by the safer pregnancy charity, MAMA Academy, which aims to save babies lives in the UK.
Hosted by Heidi Eldridge, CEO, with various special guests, this bi-weekly podcast empowers parents on how to have a safer pregnancy as well as maternity rights and how to cope with a pregnancy after loss.
Full of inspiring conversations on how to navigate the complex world of parenting to being aware of cultural differences with our peers.
Packed with practical advice and fascinating facts for healthcare professionals as well as expectant parents, you are guaranteed to learn something new in every episode.
Please rate and review if you enjoy it.
Together we can help more babies arrive safely.

All information we provide is for entertainment and awareness purposes only. Any concerns should be discussed with your GP, Midwife or healthcare professional.MAMA Academy 2023 衛生・健康的な生活
エピソード
  • Culturally Safe Care Matters with Support Me

    Culturally Safe Care Matters with Support Me
    2025/10/17
    In this episode of The MAMA Podcast, host Heidi Eldridge chats with Manisha Sheth, co-founder of Support Me, a volunteer-led, birth-inspired group focused on helping minority ethnic people in the UK navigate the maternity system and beyond.

    If you’d like to learn more about Support ME, you can do that here: https://supportmecic.com/

    If you’d like to see more of what we do, you can find us at: Our Website - https://www.mamaacademy.org.uk/ or '@mamaacademy' on all your favourite social media platforms.

    If you'd like to make a one time donation to support everything we do, you can text:
    'MAMA05' to 70085 to donate £5
    'MAMA10' to 70085 to donate £10
    'MAMA50' to 70085 to donate £50
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    47 分
  • Strong Foundations: Pelvic Health for Pregnancy & Postpartum with Clare Bourne

    Strong Foundations: Pelvic Health for Pregnancy & Postpartum with Clare Bourne
    2025/10/02
    This week on The MAMA Podcast, Heidi speaks with Clare, a pelvic health physiotherapist and mum of two, about what pelvic health really is, and why it matters in pregnancy, birth and beyond. We get practical about bowel health (the unsung hero), simple pelvic floor exercises you can actually do, and how to stay active safely without giving up the movement you love.If you’ve ever wondered whether perineal massage helps, how to handle pelvic girdle pain (PGP/SPD), or what to look out for after birth, this episode is for you. It’s myth-busting, reassuring and full of tips you can use today.

    If you’d like to find out more about Clare and her work, you can do so here.
    If you’d like to find out more about the lifesaving work MAMA Academy does, you can do so here.
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    41 分
  • Pregnancy Loss, Friendship, and Finding Your People with The Worst Girl Gang Ever

    Pregnancy Loss, Friendship, and Finding Your People with The Worst Girl Gang Ever
    2025/09/19
    This week on The MAMA Podcast, Heidi speaks with Bex and Laura, co-founders of The Worst Girl Gang Ever foundation about pregnancy loss and what it’s like carrying grief when everyone around you expects you to just “be okay.”If you’ve ever felt isolated by loss, or wondered whether your reactions are valid, this episode is for you. We get honest, and we explore what grief looks like, how we cope, and why sharing matters.

    If you’d like to find out more about the The Worst Girl Gang Ever community, you can do so here.

    If you’d like to find out more about the lifesaving work MAMA Academy does, you do so here.

    This week's episode of The MAMA Podcast was brought to you by Counselling Directory. Pregnancy and parenthood can be full of joy, but also moments that feel overwhelming, heavy, or just hard to put into words. That’s where Counselling Directory comes in. Since 2005, they’ve been helping people find the right professional support, because no one should have to struggle alone.On the site, you’ll find a nationwide network of qualified, professional counsellors – all carefully verified so you can feel confident in your choice. You can search for someone local, or connect online if that works better for you. It’s simple, secure, and completely free to browse and get in touch. Your mental health matters, and support is always within reach. Take that first step today at counselling-directory.org.uk
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    52 分
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