『The Love Doctor’s Formula: How to Build Happier Families with Anil Gupta』のカバーアート

The Love Doctor’s Formula: How to Build Happier Families with Anil Gupta

The Love Doctor’s Formula: How to Build Happier Families with Anil Gupta

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In this episode of the Daughtered Podcast, Oscar welcomes Anil Gupta. They call him The Love Doctor — and for good reason. Anil is a world-renowned relationship expert, TEDx speaker, and author of the bestselling book Immediate Happiness. He’s shared stages with icons like Richard Branson and the Dalai Lama, coaching families, couples, and leaders in over 18 countries. Through his signature “Happiness Formula” — G×G×G (Give × Gratitude × Growth) — Anil helps people rediscover joy, rebuild connection, and live with purpose.

In this conversation, Oscar and Anil discuss simple, powerful tools fathers can use today to deepen relationships with their daughters and strengthen the family bond. From the exact questions that spark meaningful dinner-table conversations, to building resilience through small challenges, to never giving your happiness away — this episode is packed with real-world wisdom for dads who want to lead with love.

Listen in and learn how to add more years to your life — and more life to your years.

Anil Gupta

Anil's Books

Anil on Instagram

Daughteredpodcast.com Oscar on Instagram Few Will Hunt. 10% OFF use GIRLDAD 00:00 Introduction and Guest Welcome 01:29 Anil Gupta's Background and Family 03:59 Parenting Insights and Techniques 14:31 Overcoming Adversity and Personal Growth 23:05 The Happiness Formula 26:35 Building Muscle Memory for Gratitude 27:38 Teaching Kids Resilience and Independence 30:27 Creating Positive Connections with Your Kids 32:28 Handling Teenage Challenges with Empathy 38:58 Practical Tips for Mindful Parenting 42:42 Sharing Wisdom and Resources 46:39 Final Thoughts and Encouragement

Guest Disclaimer:

The views and opinions expressed on this podcast are solely those of the guests. They do not necessarily reflect the views or opinions of the host, any organizations, companies, or institutions mentioned, or corporate entities represented by the host.

Our aim is to provide a platform for diverse perspectives and open dialogue. While we strive for accuracy and balance, it's important to recognize that opinions may vary. We encourage critical thinking and further exploration of the topics discussed.

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