『The Lo Life』のカバーアート

The Lo Life

The Lo Life

著者: Podcast Nation
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概要

Join host Lo VonRumpf, entrepreneur, stylist to the stars and everyone's dream BFF, as he explores his curiosities in life- pop culture, relationships, business, dating, sex, health, fashion, and everything in-between. Every Thursday, Lo sits down with inspiring friends, thought leaders and fascinating human beings to explore unique topics, learn something new, or just spill the tea on the hot mess express. No topic is off limits kings and kweens. Grab a beverage and treat your ear holes to a great conversation with everyone's favorite fashion-forward friend.

© 2020 Lo VonRumpf and Podcast Nation
心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • The Hidden Connection Between Food, Anxiety, Stress & Depression
    2026/05/14

    This week on The Lo Life, Lo sits down with somatic educator, nutritionist, and Food Therapy author Luis Mojica for a fascinating conversation about the hidden emotional relationship we have with food.

    As the founder of Holistic Life Navigation and host of the globally recognized podcast of the same name, Luis has become a leading voice in conversations surrounding trauma, the nervous system, stress, embodiment, and conscious eating. His work has been praised by major voices in wellness and psychology, including The Holistic Psychologist Dr. Nicole LePera.

    Together, Lo and Luis unpack how food impacts far more than physical health — influencing anxiety, emotional regulation, stress, mood, and our overall sense of safety within the body. This conversation explores emotional eating, nervous system responses, childhood conditioning around food, and why healing your relationship with food may have less to do with restriction… and more to do with awareness.

    A thoughtful, eye-opening episode that may completely shift the way you think about what you put into your body.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 時間 38 分
  • Women’s Pain Is Too Often Ignored! What You Need To Know w/ Dr. Kemi Doll
    2026/05/07

    Dr. Kemi Doll joins The Lo Life for an eye-opening conversation every woman deserves to hear. From painful periods and fibroids to endometriosis, hormones, toxic products, and the healthcare red flags too often ignored, Dr. Kemi breaks down what women should actually know about their bodies — and how to advocate for themselves in medical spaces that don’t always listen.


    A double board-certified Gynecologic Oncologist and OB/GYN, professor, surgeon, and health equity scientist, Dr. Kemi brings both brilliance and compassion to this deeply empowering conversation. She shares practical advice, warning signs women shouldn’t ignore, the questions to ask your doctor, and how to take a more proactive approach to your health. Informative, validating, and incredibly empowering — this is one of those episodes you’ll want to send to every woman in your life.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 時間 41 分
  • The Truth About the Michael Jackson Movie… Worth the Hype or Not?
    2026/04/30

    This week on The Lo Life, Lo delivers a sharp, culture-savvy breakdown of what’s actually worth watching right now—cutting through the noise with two standout, Lo Life–approved series that reveal the best (and worst) of human behavior. From the raw, unsettling brilliance of Beef—a dark exploration of ego, class divides, and the toxicity simmering beneath modern relationships—to the disarmingly honest and deeply human storytelling of Love on the Spectrum, Lo unpacks why these shows are resonating so deeply in today’s cultural moment.

    But the heart of the episode is Lo’s unfiltered, highly anticipated review of the Michael—the controversial biopic centered on the life of Michael Jackson. A lifelong fan, Lo brings both personal perspective and cultural context, dissecting what the film gets right, where it falls short, and whether the criticism surrounding it is justified. From media narratives to the enduring scrutiny that has followed Jackson for decades, this conversation goes beyond the film—tapping into larger questions about fame, legacy, and why some icons remain endlessly polarizing.

    It’s an episode that blends pop culture with deeper reflection, equal parts entertaining, thought-provoking, and unapologetically honest.


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 時間 8 分
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