What if one simple word could instantly elevate your ChatGPT prompts, Instagram captions, emails—even your texts? In this week's solo episode, I reveal the one word that’s transformed my content and communication across both of my businesses (and how you can use it too).

What if the only thing standing between you and your DREAM mentor/opportunity was the COURAGE to ask?

In this week's solo episode, I share how a single DM led to a JAW-DROPPING opportunity to collaborate with someone I've admired for YEARS — and how offering VALUE was the key to opening the door.

Tune in for a behind-the-scenes look at what happens when you lead with SERVICE, stay BOLD, and just ask.

MENTIONS:

• Dean Graziosi
• Law of Reciprocity
• Know someone looking for an Amazon consultant? DM me on IG HERE!

Liz Info:

• Storage Theory's Amazon storefront I Power Perch outlet shelf
• IG: @lizgarcia.me
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Upcoming events: lightyourfirepodcast.com
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this heartfelt episode, I sit down with Jondrea Phelps-Hell, who was diagnosed with breast cancer in the fall of 2024.

She opens up about the REAL and RAW truths of her experience—sharing not just the pain, but also the POWER. Through her story, Jondrea reminds us that even in the midst of trauma, it's possible to find GRATITUDE, reclaim your STRENGTH, and choose to THRIVE.

MENTIONS:

• Jondrea's IG
• Website (www.jpempowerment.biz)
• Newsletter
• Book "Sh*t Happens, Breathe Through It"
• FREE Hypnobreathwork
• *NEW* Storage Theory product! - Black Scrub Caddy

Liz Info:

• Liz's LTK page
• Storage Theory's Amazon storefront I Power Perch outlet shelf
• IG: @lizgarcia.me
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Upcoming events: lightyourfirepodcast.com
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this week's solo episode:

I dive into the reality of sacrifice as a business owner—especially during Spring Break season. I share the very real feelings of FOMO that can come with watching others take trips and indulge in luxuries, and more importantly, how to navigate those emotions when jealousy or resentment start to creep in. Let's talk about mindset shifts, long-term goals, and the power of delayed gratification.

MENTIONS:

• Storage Theory

Liz Info:

• Liz's LTK page
• Storage Theory's Amazon storefront I Power Perch outlet shelf
• IG: @lizgarcia.me
• Owner, Storage Theory I Co-founder, GW Spice Co.
• Upcoming events: lightyourfirepodcast.com
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In today's guest episode:

I chat with Lexie Herd who shares her traumatic story of her son being in the NICU for 2.5 months, and how returning home from the hospital reshaped their perspective on what "HOME" means to them, and the POWER of feeling "gratitude in anger".

MENTIONS:

• Lexie Herd (@home_withhayes)
• Lexie's Amazon Storefront
• Storage Theory - $6.99 Scrub Caddy Holder

Liz Info:

• Liz's LTK page
• Storage Theory's Amazon storefront I Power Perch outlet shelf
• IG: @lizgarcia.me
• Owner, Storage Theory
• Co-founder, GW Spice Co.
• Upcoming events: lightyourfirepodcast.com
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this week's solo episode:

I spill the beans on my BIGGEST financial regret from 2024 and share simple tips/tricks I've recently utilized to replenish my finances and put myself in a better position for the year ahead...while now living off a one income household!

MENTIONS:

• GW Spice Co.
• Storage Theory
• Sweat Inspire Sisterhood (workout app)

Liz Info:

• Liz's LTK page
• Storage Theory's Amazon storefront I Power Perch outlet shelf
• IG: @lizgarcia.me
• Owner, Storage Theory
• Co-founder, GW Spice Co.
• Upcoming events: lightyourfirepodcast.com
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In today's guest episode:

I chat with Relle Dixon about all things health & wellness, but we also dive into the not-as-talked-about topics including inflammation, managing auto-immune disorders, along with Relle sharing INCREDIBLY simple tips & tricks for better managing time with meal prepping.

Relle Info:

• IG: @bewellwith_relle
• Relle's FREE guides
• Relle's LinkTree

Liz Info:

• Liz's LTK page
• Storage Theory's Amazon storefront I Power Perch outlet shelf **BEST SELLER!!
• IG: @lizgarcia.me
• Owner, Storage Theory
• Co-founder, GW Spice Co.
• Upcoming events: lightyourfirepodcast.com
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄

In this week's REAL & RAW solo episode:

I change things up and choose to read a personal story I typed about a time riding a pontoon almost lead to sinking to the bottom of a lake. Ok, that's a bit dramatic but the story I share has to do with releasing anchors in our life that are holding down and holding us back from our truest potential.

I hope you enjoy it and find some inspiration out of my REAL, RAW emotions in real time.

Liz Info:

• Liz's LTK page
• Storage Theory's Amazon storefront I Power Perch outlet shelf **BEST SELLER!!
• IG: @lizgarcia.me
• Owner, Storage Theory
• Co-founder, GW Spice Co.
• Upcoming events: lightyourfirepodcast.com
• Spotify playlist

If you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you! 😄