『The Limitless Mom』のカバーアート

The Limitless Mom

The Limitless Mom

著者: The Hotmess Mamas Podcast
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The Limitless Mom is a podcast designed to empower moms to break through mental, physical, and emotional barriers, proving that they are capable of more than they ever imagined. It blends fitness, mindset, and motivation, helping moms cultivate a strong body and an unstoppable mind while balancing the demands of motherhood.Copyright 2025 All rights reserved. 衛生・健康的な生活
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  • Imposter Syndrome: From Self-Doubt to Stepping Into Your Power
    2025/08/12

    Ever felt like you’re not good enough, even when the facts say otherwise? You’re not alone — in fact, up to 70% of people experience imposter syndrome at some point in their lives. In this empowering episode, I’m pulling back the curtain on my own journey with self-doubt, fear, and the feeling that I didn’t belong… and how I learned to stand fully in my power.

    We’ll unpack what imposter syndrome really is, why it shows up even for the most accomplished people, and how you can turn it into a catalyst for growth instead of letting it keep you small. I’ll share insights inspired by Mel Robbins, including the three common triggers that fuel imposter feelings, plus the mindset shifts and daily actions that will help you move from “Who am I to do this?” to “I was made for this.”

    If you’ve been waiting to feel ready before chasing your dreams — this is your reminder that ready is a myth, and you already have what it takes.

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    18 分
  • Start Before You’re Ready: How to Take Control of Your Life When the Timing Sucks
    2025/05/22

    Waiting for the “perfect time” to change your life? Spoiler: it’s not coming. In this empowering episode of The Limitless Mom Podcast, I’m sharing why I started 75 Hard before a Disney cruise, and why your best life starts when you stop waiting and start moving. Whether you're a busy mom juggling everyone else’s needs or a woman trying to figure it all out, this episode will help you find your momentum—messy, imperfect, and all.

    ✨ We’ll talk about:

    • How fear, perfectionism, and overwhelm hold you back
    • The power of imperfect action
    • Small steps that create big confidence
    • Why you can prioritize yourself even on vacation

    🎯 Weekly Challenge: #BeginAnywayChallenge by choosing ONE small habit you’ll start today.

    📱 Let’s connect:

    • TikTok: _kimberly1111_
    • Instagram: _.kimberlyclark._
    • Email: limitlessmompod@gmail.com

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    24 分
  • The Comparison Trap: Why Their Journey Isn't Your Business
    2025/05/09

    Ever feel like you’re falling behind because someone else is farther ahead? Whether it’s the mom with the clean house and abs of steel, or the 28-year-old who just bought her third investment property while drinking a green juice—you’re not alone. But here's the truth: their journey? Not your business.

    In today’s episode, we’re diving into the messy, sometimes hilarious world of comparison and unpacking how it robs us of our joy, confidence, and consistency. You’ll hear real-life examples, mindset shifts, and practical tools to break free from the scroll spiral and finally focus on your own growth.

    This one is for the women who are tired of measuring themselves against someone else's timeline. You’re not behind. You’re on your own path. And it’s powerful.

    💡 What You’ll Learn:
    • Why comparison is rooted in fear, not truth

    • How to spot “trigger points” on social media

    • What to do when you feel like giving up because someone else is “ahead”

    • 5 daily practices to stay in your own lane

    • Why your messy progress is still valid—and worth celebrating

    🔥 Relatable To:
    • Busy moms trying to “do it all”

    • Creators and entrepreneurs battling imposter syndrome

    • Women comparing their wellness, parenting, bodies, and businesses

    • Anyone who feels behind in life

    🧠 Key Quote from the Episode:

    "You weren’t born to copy and paste someone else’s life—you were born to create your own version of extraordinary."

    ✅ Weekly Challenge:

    Post one thing you’re proud of—even if it’s “small.” Use the hashtag #MyOwnLane and tag me so I can cheer you on.

    📲 Let’s Connect:
    • 💻 Instagram: _.kimberlyclark._

    • 🎙️ TikTok: @_kimberly1111_

    • 💌 Email: limitlessmompod@gmail.com

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    18 分
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