『The Light and Dark Podcast』のカバーアート

The Light and Dark Podcast

The Light and Dark Podcast

著者： Samuel Renfroe
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 A deep, yet light-hearted podcast that showcases the inner and outer workings of the human experience. Having dove into many aspects of health, spirituality, and life, Reiki Master and Yoga teacher Sam Renfroe shares his experiences, offering inspiration and practical tools for self-healing. He has traveled to many parts of the world and has worked with many healers sparking new perspectives and powerful insights on how the body, mind, and the universe actually work. The name of the game is empowerment and bringing more light in while uncovering the dark. Duality is everywhere, but so is love. Tune in to feel the light within you!Copyright 2025 スピリチュアリティ 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • The Network Of Fascia And How To Unwind It

    The Network Of Fascia And How To Unwind It
    2025/12/18

    In this episode, we went a little deeper into the layers of fascia work and some tools that can help you free your body. We discussed hydration, minerals, and some modern concerns to be aware of. I hope you enjoy my perspectives and feel free to reach out with any questions!

    If you would like to check out my work with the Fascial Maneuvers or are interested in learning more about proper hydration and/or remineralization, head to my website and send me a message.

    I will also provide a personal discount to you for BEAM Minerals upon request!

    iamvesseloflight.com

    Have a beautiful weekend, and happy solstice!

    With love and gratitude,

    Sam

    Support The Light and Dark Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-light-and-dark-podcast
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    28 分
  • From Fear To Freedom

    From Fear To Freedom
    2025/12/05

    In this episode, we discussed how to recognize fear as a sacred resistance, showing you what to move through to uncover your greatest potential and to help you step more into your power. We also talked about how you can tune into your body and speak to it as a way of calming down the mind and reprograming the body.

    If you would like to try the full organ reset for yourself, I included the link below for you to experience! Practice it a few times and let me know what you think!

    https://drive.google.com/file/d/18t1GkmSm7zT0q74jq7cci2b9K-7_08BC/view?usp=sharing

    If you would like to dive in more with me, click the links below

    iamvesseloflight.com

    @iamvesseloflight

    Enjoy this full moon energy transmission, much love!

    -Sam

    Support The Light and Dark Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-light-and-dark-podcast
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    30 分
  • Saying No Creates Space For The Light To Say Yes

    Saying No Creates Space For The Light To Say Yes
    2025/11/25

    This episode highlights how setting boundaries for yourself can create clear parameters for your life to unfold, give you an internal compass, and no yourself deeper in your decision making process. What fun right! Let's get curious together.

    If you would like to work with me deeper or check out my work, check out my instagram @iamvesseloflight or visit my website at iamvesseloflight.com

    Thanks for listening, have a beautiful day!

    Support The Light and Dark Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-light-and-dark-podcast
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    25 分
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