I've always been fascinated with energy and vibrations, and at the same time quite sensitive to the world around me.

Today we explore the concept of an energy transmission and how we give and receive energy. Within everything we do and everything we experience, energy is involved. If we take a deeper look at how it is affecting us, we can set ourselves up for a more intentional and easeful life that flows rather than keeps us stuck or anxious.

I hope you enjoy this energy transmission, and gets you to think about your life with a different perspective.

If you are curious about my work, find me on IG @iamvesseloflight or head to iamvessloflight.com for more of my offerings.

Have a great day!

With gratitude,

Sam

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For this episode, I shared some raw reflections around coming out of "hiding" and into who you truly are...expressing yourself as a means of authenticity, a passionate life well-lived, and for the benefit of humanity.

I spoke more about the relationship we have with fear and how we can move forward beyond the stories we told ourselves in the past while still honoring everything we experienced up to this point. Working with fear as a means of fuel can be empowering and after a year full of shedding, it's time to emerge anew.

I also touched on the nervous system and how it wants to feel safe as we evolve and grow, and how Fascial Maneuvers can help us adapt and move quicker instead of our bodies holding us back.

We are waking up, what will we do next? What is emerging in your life right now?

I hope you enjoy this episode!

If you would love to work with me or check out my offerings, head to iamvesseloflight.com or find me on IG @iamvesseloflight for more details!

Much love,

Sam

Support The Light and Dark Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-light-and-dark-podcast

Find out more at https://the-light-and-dark-podcast.pinecast.co

In this episode, I had the pleasure and joy of speaking with Janna Bowman, a one-of-a-kind Crystal Resonance Therapist and an intuitive healer on many accounts, and we talked all about how to work with crystals. Being many ways in which you can work with them and how they interact with your body, we covered a lot the many different aspects that are important to know as well as many of her interesting life experiences and the different offerings that she has. This was such a deep conversation and helped me to widen the scope of what I think of as how life works.

If you resonated with Janna and what she offers, check out her website at jannajbowman.com or find her on instagram @janna__bowman

For more ways to work with me, visit iamvesseloflight.com or visit my IG page @iamvesseloflight

Thank you so much for tuning in!

If you liked this episode, please leave a rating, review, comment, and send it to a friend!

Sending all the love,

Sam

Support The Light and Dark Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-light-and-dark-podcast

Find out more at https://the-light-and-dark-podcast.pinecast.co