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The Letter I Wish I Read: Healing My Body, My Mind & My Faith
- 2025/04/29
- 再生時間： 41 分
- ポッドキャスト
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サマリー
あらすじ・解説
What would you say to the girl you used to be?
In this raw solo episode, Dawn shares the deeply personal letter she wrote to her old self—the version of her who battled body dysmorphia, chronic bloating, faith confusion, burnout, and a broken mindset.
She opens up about the moment she knew she had to leave the church, how she healed her gut and hormones naturally, and the mindset shifts that helped her go from stuck and broke to free and fulfilled.
If you’ve ever felt like your body was working against you, your mind wouldn’t shut up, or your faith no longer fit—this one is for you.
This episode covers:
• Healing body dysmorphia + shifting your self-talk
• Deconstructing toxic faith and finding inner peace
• Gut health, IBS, and why Dawn turned to supplements
• How changing her mindset changed her finances and future
Whether you’re in your “before” season or rebuilding from scratch—this is your reminder that you are not broken. You’re becoming.
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