エピソード

  • Standing on Business??

    Standing on Business??
    2024/02/08

    In episode 14 - The Lay Low Podcast is back!! It's a new year, new season, new ideas, new routine, meticulous podcast recording schedules, the power of discipline, structure, and goal setting...let's talk about it.

    Kourtlynn shares her experiences of a seven-day uplifting music challenge that revived her enthusiasm for life. Cutting out negativity and honing in on inspirational content, and so much more.

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    22 分
  • Through the Fire (with Devin Papillion)

    Through the Fire (with Devin Papillion)
    2024/01/04

    In Episode 12. Kourtlynn talks with the one and only, Devin Papillion. Devin is a writer, singer, musician, producer, business owner, and so much more.

    She talks about facing the lowest points of her life and mastering the art of surrender and solitude, and coming out stronger.

    You don't want to miss this episode!

    Social Media:

    • The Lay Low Podcast Instagram: https://www.instagram.com/thelaylowpodcast/
    • The Lay Low Podcast TikTok: https://www.tiktok.com/@laylowpodcast?lang=en
    • The Lay Low Podcast YouTube: https://www.youtube.com/channel/UCRhOSPYloc7LnJ7aNbRdjYw
    • Kourtlynn's Instagram: https://www.instagram.com/kourtlynnfaith/
    • Kourtlynn's TikTok: https://www.tiktok.com/@kourtlynn_?lang=en
    • Devin's Instagram: https://www.instagram.com/devtruly/
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    2 時間 3 分
  • Midnight Madness (with Victoria Warford)

    Midnight Madness (with Victoria Warford)
    2023/12/28

    In episode 11, Kourtlynn talks with one of her best friends, Victoria, about working in nightlife. Victoria is a manager at a club who has had an incredible journey from working a corporate 9-5 during the day to bottle girl, now manager at night, and doing it all over again.

    So I ask... is nightlife culture really toxic? Are people who go to the club often really happy? Can we take care of our mental health with 1942 running through our veins? Find out in episode 11!

    Social Media:

    • The Lay Low Podcast Instagram: https://www.instagram.com/thelaylowpodcast/
    • The Lay Low Podcast TikTok: https://www.tiktok.com/@laylowpodcast?lang=en
    • The Lay Low Podcast YouTube: https://www.youtube.com/channel/UCRhOSPYloc7LnJ7aNbRdjYw
    • Kourtlynn's Instagram: https://www.instagram.com/kourtlynnfaith/
    • Kourtlynn's TikTok: https://www.tiktok.com/@kourtlynn_?lang=en
    • Victoria's Instagram: https://www.instagram.com/imvictoria__/
    • Victoria's TikTok: https://www.tiktok.com/@imvictoria__?lang=en
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    1 時間 2 分
  • Soul Searching (with Jacob Völkel)

    Soul Searching (with Jacob Völkel)
    2023/12/23

    On episode 10. Kourtlynn talks with Jacob Völkel, an artist, who has truly taken the time to intentionally embark on the journey of "soul searching."

    After leaving Texas and moving to Los Angeles, Jacob has prioritized his mental, physical, and emotional health through art, acting, 75 hard, and embracing solitude.

    Thank you for listening to this weeks episode!

    Kourtlynn's Instagram: https://www.instagram.com/kourtlynnfaith/

    Kourtlynn's TikTok: https://www.tiktok.com/@kourtlynn_

    The Lay Low Podcast Instagram: https://www.instagram.com/thelaylowpodcast/

    The Lay Low Podcast TikTok: https://www.tiktok.com/@laylowpodcast

    Jacob's Instagram: https://www.instagram.com/jacobkvoelkel/

    https://www.instagram.com/jacobvolkel/
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    1 時間 16 分
  • Ain’t That Your Friend? (with Obehi)

    Ain’t That Your Friend? (with Obehi)
    2023/12/14

    In Episode 9, Kourtlynn is joined by guest Obehi to talk all about making and maintaining friendships as an adult. Are you a high maintenance or low maintenance friend? How much grace should be given in friendships? How do we put ourselves out there to make lasting friendships. I hope you enjoy this episode!

    Kourtlynn's Instagram: https://www.instagram.com/kourtlynnfaith/

    Kourtlynn's TikTok: https://www.tiktok.com/@kourtlynn_

    The Lay Low Podcast Instagram: https://www.instagram.com/thelaylowpodcast/

    The Lay Low Podcast TikTok: https://www.tiktok.com/@laylowpodcast

    Obehi's Instagram: https://www.instagram.com/obehiangela/
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    1 時間 25 分
  • Code Blue (with Cavoncé)

    Code Blue (with Cavoncé)
    2023/12/08

    In Episode 8, Kourtlynn is joined by Cavonce Jones where they talk about travel nursing, being a black gay male in the medical field, pop culture, and all about boundaries. Enjoy!

    Kourtlynn's Instagram: https://www.instagram.com/kourtlynnfaith/

    Kourtlynn's TikTok: https://www.tiktok.com/@kourtlynn_

    The Lay Low Podcast Instagram: https://www.instagram.com/thelaylowpodcast/

    The Lay Low Podcast TikTok: https://www.tiktok.com/@laylowpodcast

    Cavonte's Instagram: https://www.instagram.com/__.ce__/

    Thank you Blaque Acrylics for sponsoring this video! For the next 30 days use my code: "Lay Low" for 10% off!

    Get your custom nails here: https://docs.google.com/forms/d/e/1FAIpQLScQ-5k_7ET9eGgGM3hxDf_c9Jz3TCA0VIos7rnz2gFmRRl9uA/viewform Follow Blaque Acrylics on Instagram: https://www.instagram.com/blaqueacrylics_/
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    1 時間 12 分
  • Diddy’s Dirty Money

    Diddy’s Dirty Money
    2023/12/01

    In Episode 7, Kourtlynn talks about current events from, P.Diddy and Cassie, abuse, friendly activities at the gym, self-awareness, and staying true to who we are.

    This solo episode is more lighthearted than the others. I hope you enjoy!

    Kourtlynn's Instagram: / kourtlynnfaith

    Kourtlynn's TikTok: / kourtlynn_

    The Lay Low Podcast Instagram: / thelaylowpodcast

    The Lay Low Podcast TikTok: / laylowpodcast

    Thank you Blaque Acrylics for sponsoring this video! For the next 30 days use my code: "Lay Low" for 10% off! Get your custom nails here: https://docs.google.com/forms/d/e/1FA...

    Follow Blaque Acrylics on Instagram: / blaqueacrylics_

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    25 分
  • A Thousand Miles (with Holland Roden)

    A Thousand Miles (with Holland Roden)
    2023/11/30
    Half of the audio in the video was unable to be used unfortunately :( BUT I had to upload this episode because it is truly one of my favorite conversations. In episode 6, Kourtlynn is joined by actress Holland Roden. They talk about the entertainment industry, Holland's experience traveling constantly, tackling life's responsibilities, and life in our 20s vs our 30s. All links to resources mentioned in video below: Holland's Instagram: / hollandroden Uncoupling Podcast: / uncouplingpodcast Watch "Mother May I?": https://tv.apple.com/us/movie/mother-... Watch "Making Waves": https://www.hallmarkchannel.com/makin... Kourtlynn's Instagram: / kourtlynnfaith Kourtlynn's TikTok: / kourtlynn_ The Lay Low Podcast Instagram: / thelaylowpodcast The Lay Low Podcast TikTok: / laylowpodcast Thank you Blaque Acrylics for sponsoring this video! For the next 30 days use my code: "Lay Low" for 10% off! Get your custom nails here: https://docs.google.com/forms/d/e/1FA... Follow Blaque Acrylics on Instagram: / blaqueacrylics_ Book mentioned: "Shoe Dog" by Phil Knight: https://www.amazon.com/Shoe-Dog-Memoi... YouTubers: @TheDiaryOfACEO @KaraandNate @YesTheory
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    1 時間 31 分