『The Laura Dowling Experience』のカバーアート

The Laura Dowling Experience

The Laura Dowling Experience

著者： Laura Dowling
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Conversations about health, science, wellness, life, love, sex and everything in-between. Laura is a Pharmacist who loves to talk to interesting people about their unique life and work experiences. See @fabulouspharmacist on instagram for more information.

Hosted on Acast. See acast.com/privacy for more information.

© 2025 The Laura Dowling Experience 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Bitesize Moment: "Laughter in the Darkest Room." — Dympna Little on carrying grief with humour

    Bitesize Moment: "Laughter in the Darkest Room." — Dympna Little on carrying grief with humour
    2026/09/01

    In this bitesize moment pulled from the Laura Dowling Experience back catalogue, comedian and content creator Dympna Little shares how humour helped her family carry her mother's terminal illness and final days.


    She describes laughing together even in the palliative care room, the moment her mother noticed and said "it's lovely," and the voice message her mother recorded that became her legacy. Tender, warm and bittersweet.


    🔑Key Points

    • How humour can hold a family together through the hardest time

    • Why laughter and grief are not opposites

    • The moment her mother noticed them laughing and said "it's lovely"

    • The voice message her mother left, and what legacy can look like


    💛 If you're grieving, be gentle with yourself. There's no right way to do it.


    🎧 Listen to the full episode here.

    Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 分
  • How Non-Speakers Are Finally Being Heard with Anna Lechleiter #184

    How Non-Speakers Are Finally Being Heard with Anna Lechleiter #184
    2026/08/27
    Anna Lechleiter works with people who have never been able to speak, and who have spent their lives being treated as though they had nothing to say. She is a Spelling to Communicate practitioner, and her job is to give non-speakers a way to tell the world what has been going on in their heads all along.She explains why speech is a motor problem rather than a thinking one: the words are there, but the brain cannot reliably drive the body that produces them. That distinction changes how non-speaking people are assessed, educated and spoken to, because almost every standard autism assessment measures motor control and reports the result as intelligence.Anna talks Laura through what happens in a session, from stencil boards to a keyboard, and tells the story that changed her mind completely: a young man called Caoimh, a letter board, and a freezing afternoon when he spelled out that he hoped it would snow. The last stretch belongs to the spellers themselves, as Anna reads the words of Max, Caoimh and Megha in their own language.🔑 Key PointsNon-speaking is a motor problem, not a thinking oneThe words are there. The difficulty is the brain reliably getting the body to produce them, which Anna describes as a brain-body disconnect rather than an absence of understanding.Spelling to Communicate moves communication out of the fine motorSpeech, writing, texting and sign language all depend on fine motor control, so S2C uses the gross motor instead: a pointing motion towards letters on a board.Assessments measure motor control and report it as intelligenceBecause the tests need reliable motor responses, people who cannot produce them are recorded as profoundly intellectually disabled, and that label follows them for life.Most non-speakers can already readText is everywhere, on signs, subtitles and packaging, and spellers have usually absorbed far more than anyone assumed. That is why sessions start with age-appropriate material rather than the basics.Progress is built like any other motor skillNew neural pathways are created and then myelinated through repetition, so lessons change every session and words are never spelled twice, keeping the focus on the motor rather than the answer.The spellers make the argument better than anyoneMax, Caoimh and Megha describe apraxia, sensory overwhelm and their own ambitions. Keith's line, that his mind works perfectly but the messages get mixed up on the way to his body, sums up the conversation.📚 ResourcesPALZ (Play and Language Zone) — Anna's hub in Naas, Co. KildareSpelling to Communicate at PALZ — how the method is taught in IrelandI-ASC — the International Association for Spelling as CommunicationElizabeth Vosseller — the speech-language pathologist who developed S2CAsIAm — Ireland's national autism charity, information and support line⏱️ Timestamps00:00 — Max's message to the world02:18 — The colleague's brother who suddenly had a voice03:05 — What Spelling to Communicate actually is07:24 — How assessments measure motor and report intelligence09:37 — How many non-speakers there are in Ireland10:10 — Inside a first session at the hub17:21 — Neuroplasticity and building a brand-new motor skill24:50 — Stencils, letter boards and moving to a keyboard36:23 — Anna's ABA background, and why she moved away from it44:01 — Keith, the letter board and "I hope it snows"48:55 — Max, Keith and Megha, in their own words53:54 — Art, an exhibition and the meaning of lifeThanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations. Hosted on Acast. See acast.com/privacy for more information.
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    57 分
  • Bitesize Moment: "I'd Climbed the Wrong Mountain." — Dr Paddy Barrett on what health really means

    Bitesize Moment: "I'd Climbed the Wrong Mountain." — Dr Paddy Barrett on what health really means
    2026/08/25

    In this bitesize moment pulled from the Laura Dowling Experience back catalogue, preventive cardiologist Dr Paddy Barrett argues that most people chase health without ever defining it — like a blindfolded archer aiming at a target they can't see.


    He lays out three things actually worth optimising, and tells the story of walking away from the peak of his career when he realised he'd climbed the wrong mountain.


    🔑Key Points

    • Why "I want to be healthy" means nothing without a target

    • The blindfolded archer, and aiming at something you can actually see

    • Three things worth optimising: how long you live, the quality of those years, and how you spend your time

    • Why it's never too late to climb back down and start again


    🎧 Listen to the full episode here.

    Thanks for listening! You can watch the full episode on YouTube here. Don’t forget to follow The Laura Dowling Experience podcast on Instagram @lauradowlingexperience for updates and more information. You can also follow our host, Laura Dowling, @fabulouspharmacist for more insights and tips. If you enjoyed this episode, please subscribe and leave a review—it really helps us out! Stay tuned for more great conversations.

    Hosted on Acast. See acast.com/privacy for more information.
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    7 分
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