『The King Within: Modern Masculinity and the Sovereign Man』のカバーアート

The King Within: Modern Masculinity and the Sovereign Man

The King Within: Modern Masculinity and the Sovereign Man

著者: Mike Salemi
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The King Within explores what it means to embody true strength, purpose, and presence in every area of a man’s life. Hosted by performance coach Mike Salemi, this show bridges the worlds of movement, mindset, and meaning—helping men reclaim their vitality, master their nervous system, and lead from a grounded center. From elite athletes to modern-day warriors, every conversation dives deep into the frameworks, tools, and inner work required to live, love, and lead with integrity. Subscribe for weekly conversations on high performance, embodiment, leadership, and holistic wellness. 💪 Join The Grounded King Collective → thegroundedking.com Mention 'PODCAST' for a special discount 🌐 Learn more → coaching.mikesalemi.ioAll rights reserved. エクササイズ・フィットネス フィットネス・食生活・栄養 人間関係 子育て 心理学 心理学・心の健康 衛生・健康的な生活
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  • 145: How Kyle Kingsbury Tapped into Ancient Wisdom to Overcome Modern Parenting Challenges
    2025/12/18

    📺 Watch on YouTube and Spotify

    "I'm always a thought away from being with spirit," says Kyle Kingsbury, former UFC fighter, Director of Human Optimization at Onnit, and father, who joins The King Within podcast to reveal how becoming a parent, confronting hardship, and working with plant medicine have radically reshaped his journey. From communing with the soul of his son before birth in visionary ceremony, to building a life rooted in intention and connection on his Texas farm, Kyle Kingsbury opens up about the transformation from high-performance athlete to devoted papa and seeker of deeper truths.

    He discusses the impact of dropping old beliefs about work, masculinity, and legacy, sharing how practices like meditation, ayahuasca, and conscious partnership have helped him break family patterns of anger, deepen emotional resilience, and model spiritual ownership for his children. Kyle Kingsbury details the essential shift from pursuing success to cultivating presence, and why regeneration—of land, family, and spirit—is now his guiding force.

    Tune into this episode of The King Within to discover how radical honesty, relentless self-inquiry, and spiritual devotion can transform your relationship with self, family, and the world.

    5 Key Takeaways
    1. Prioritize presence with your family—ditch the busywork that drains you and invest your best energy in your loved ones.
    2. Embrace essentialism—ruthlessly cut out non-essentials so you can focus on what truly matters and say "no" without guilt.
    3. If you’re in conflict, take radical ownership of your triggers—respond, don’t react, and use open-hearted communication to grow together.
    4. Hold your dreams as if they’ve already happened—cultivate gratitude, abundance, and clarity through practices like meditation and visualization.
    5. Seek and nurture a daily connection to your higher source—whether through meditation, prayer, or nature, let it anchor your purpose and parenting.

    Memorable Quotes"I could recognize that I was committing to things that weren’t making me better at my job, and they were pulling away from all the parts that actually matter in life. From there, I started to shift. I said no for the first time to people who weren’t used to hearing no.""If I can leave that for my kids or show them the doorway for them to walk through on their own and make that connection for themselves, that connection to Source is the single most important thing they can have.""Can I experience those feelings in meditation and hold that vibration? The more I can hold that, the more this dream that I want to make manifest actually comes to being."Connect with Kyle

    Website: https://kingsbu.com/

    X/Twitter: https://x.com/Kingsbu

    Instagram: https://www.instagram.com/kylekingsbu/

    YouTube: https://www.youtube.com/@kylekingsburypodcast

    Podcast: https://open.spotify.com/show/48np1CmAhgejG9lWz4zzmG

    Resources Mentioned

    Essentialism by Greg McKeown - https://amzn.to/4pJFVxL

    Hold On to Your Kids by Gabor...

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    1 時間 8 分
  • 144: Mike Bledsoe - Why Building Financial Leverage Holds the Key to True Wealth and Freedom
    2025/12/11

    📺 Watch on YouTube and Spotify

    "The barrier to entry to building a business has never been lower. The barrier to entry to making a million dollars has never been lower. And the amount of distraction that's available has never been higher," says Mike Bledsoe, entrepreneur, coach, and co-founder of Barbell Shrugged, who joins The King Within for a raw and transformative conversation on wealth, entrepreneurship, and personal evolution.

    Once at the helm of one of the world’s top fitness podcasts and several fast-growing businesses, Mike Bledsoe pulls back the curtain on his wild ride—from making and burning hundreds of thousands in monthly revenue, to learning the painful cost of distraction and poor focus. He shares the pivotal mindset shifts and hard-won strategies that took him from nearly losing it all to building true wealth—not just financially, but in time, opportunity, and impact. Mike Bledsoe reveals why “passive income” is a myth, how true leverage is built, and what it means to really own your life as well as your business.

    Tune into The King Within’s latest episode to hear why so many business owners get “spread too thin,” the hidden traps of entrepreneurial success, and the new skills you must master to thrive in a rapidly changing world. If you’re ready to rethink what it takes to create lasting wealth—and resilience—this is the episode you don’t want to miss.

    5 Key Takeaways
    1. Ditch the “just make more money” trap—master your numbers, cut expenses ruthlessly, and install a system like Profit First so your business actually builds wealth.
    2. Cap your lifestyle, automate your income to require minimal hours, and use your freed-up time to learn, experiment, and prepare for rapid change—agility beats grinding.
    3. Get crystal clear on your wealth number. Identify how much you need invested to live your best life, then track all decisions against hitting that target—clarity unlocks action.
    4. Shift your mindset from “risky” to “responsible”—own your business, own your results, and stop outsourcing your financial future to employers or the market.
    5. Relentlessly upgrade your nervous system and beliefs. Adaptability, self-awareness, and nervous system regulation are your greatest assets in a world where distractions and change are accelerating—work on yourself as much as on your business.

    Memorable Quotes"The barrier to entry to building a business has never been lower. The barrier to making a million dollars has never been lower. And the amount of distraction that's available has never been higher.""If you own your own business and you know your numbers, you'll know months ahead of time before you have any financial trouble. The difference is, the level of responsibility of a business owner is so much higher—it's not risky.""This is the greatest time in history to be able to design a life that you desire. The only thing holding most people back is they don't believe it's possible for them."Connect with Mike

    Website: http://bledsoe.life/

    Instagram: https://www.instagram.com/mike_bledsoe

    Mike's YouTube: https://www.youtube.com/c/MikeBledsoe

    FullStack Life on YouTube:

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    57 分
  • 143: How Ryan Martin Tapped into Ancient Rites of Passage to Overcome Anxiety and Chaos
    2025/12/04

    📺 Watch on YouTube and Spotify

    “If your nervous system is always set up for chaos rather than peace, it will seek out chaos.” These are the words of Ryan Martin, high performance health and vitality coach, who joins The King Within to share how unhealed stress patterns can sabotage even the most successful men—and reveal why so many of us unconsciously crave drama or struggle to find fulfillment in calm.

    Returning from a transformative men’s retreat, Ryan Martin opens up about panic attacks that felt like heart attacks, the heavy cost of overcommitment, and the powerful shift that comes from cleaning up your language and reclaiming trust within yourself and at home. He shares his personal journey of redefining masculinity, learning to be present, and embodying what he calls the “safety blanket with a sword” energy—strength that protects, but also nourishes.

    Tune in to this episode of The King Within to discover what rites of passage, nervous system regulation, and intentional language have to do with becoming the man your family runs toward, not away from—and why, for Ryan Martin, true kingship begins with mastering your inner state.

    5 Key Takeaways
    1. Clean up your language. Drop soft talk—ditch words like “maybe,” “try,” and “possibly”—and speak with clear conviction to double your confidence and deepen trust.
    2. Take radical ownership. Stop blaming your parents or circumstances. Integrate the lessons, honor your history, and deliberately choose the man you want to become.
    3. Do the real work—physically and emotionally. Practice nervous system regulation, confront your patterns, and embrace vulnerability. Make time to regularly release anger, shame, and guilt through breath, movement, and honest conversation.
    4. Prioritize your vitality. Nourish your body with real food, sunlight, movement, and detox. You can’t be a grounded leader or present father if your health is drained—make your vessel strong and resilient.
    5. Seek community and rites of passage. Surround yourself with men who challenge and support you. Lean into discomfort, own your story, and commit to ongoing practice and accountability—transformation happens in connection.

    Memorable Quotes"If your nervous system is always set up for chaos rather than peace, it will seek out chaos. So peace feels strange—like there’s nothing to worry about, and that’s uncomfortable. You end up seeking drama or stress because that’s what feels normal."
    "True masculinity is like having a safety blanket with a sword. You have the sword and can wield it when necessary, but most of the time, you are the safety blanket for everyone around you—decisive and direct, but rooted in love and integrity."
    "The amount of growth you’ll get is measured by how much truth you can hear about yourself and not run away. A lot of this work is about burning away the things that aren’t serving me, so I can step into what does."Connect with Ryan

    Website: https://reviveyourself.co/

    Instagram: https://www.instagram.com/ryan__martin__/

    Revive Yourself with Ryan Martin Podcast: https://open.spotify.com/show/7MrewQRstBC5vr2GFVT7f5

    Facebook:

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    1 時間 26 分
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