『The Karate Shrimp Podcast』のカバーアート

The Karate Shrimp Podcast

The Karate Shrimp Podcast

著者： Sabrina Bliem
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このコンテンツについて

 Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!© 2024 The Karate Shrimp Podcast 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • #50 - It's Time To Say Goodbye

    #50 - It's Time To Say Goodbye
    2024/12/07

    This decision has been a long time coming, but now it’s finally time to say goodbye. Thank you for being here.

    This was originally a video on YouTube. Watch it here: https://youtu.be/9zFxGNY6HXc


    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

    Support the show

    If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

    Here's the support link:     The Karate Shrimp Podcast (buzzsprout.com)

    Get $20 off podcast hosting through Buzzsprout:     https://bit.ly/4aMZyO2

    Thanks for listening!
    続きを読む 一部表示
    7 分
  • #49 - Sticking With Your Training When Life Gets Stressful

    #49 - Sticking With Your Training When Life Gets Stressful
    2024/11/30

    Struggling with consistency in your training when life gets busy or stressful? Here are some tips that can help.

    This was originally a video on YouTube. Watch it here: https://youtu.be/7Bo3KdsgiWY

    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

    Support the show

    If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

    Here's the support link:     The Karate Shrimp Podcast (buzzsprout.com)

    Get $20 off podcast hosting through Buzzsprout:     https://bit.ly/4aMZyO2

    Thanks for listening!
    続きを読む 一部表示
    25 分
  • #48 - Plastic Babies & Eggs For Christmas

    #48 - Plastic Babies & Eggs For Christmas
    2024/11/23

    The long-awaited update on the plastic egg and baby situation.

    This was originally a video on YouTube. Watch it here: https://youtu.be/sRu57eJ9EY0


    Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.


    Check out my online courses here: https://www.thekarateshrimp.com/

    You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

    Support the show

    If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!

    Here's the support link:     The Karate Shrimp Podcast (buzzsprout.com)

    Get $20 off podcast hosting through Buzzsprout:     https://bit.ly/4aMZyO2

    Thanks for listening!
    続きを読む 一部表示
    6 分

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