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Julie and Flo Perez: Building a Legacy Together | The Journey Podcast

In this inspiring episode of The Journey Podcast, we sit down with Julie and Flo Perez, the dynamic couple behind Strappato Suites and Strappato Body & Beauty. Josh listens to their journey of entrepreneurial success, overcoming immense personal and professional hurdles, and how their faith played a crucial role in their thriving family and business life. From a humble beginning, meeting at a club to battling financial crises, and finding divine intervention in unexpected places, Julie and Flo's story is an incredible testament to resilience, love, and the power of community. Tune in to hear how they built their business empire while keeping their family together and their faith intact.

00:00 Introduction to the Journey Podcast
00:07 Meet Julie and Flo Perez
01:42 The First Encounter: How Julie and Flo Met
03:06 Early Days: Humble Beginnings and First Jobs
04:53 Venturing into Business: The Birth of Their First School
05:59 Challenges and Sacrifices: Building the Business from Scratch
10:25 Struggles in Marriage and the Role of Faith
12:27 Finding Faith and Reconciliation
13:52 The Turning Point: Embracing Faith and Healing
25:23 Reflecting on Childhood and Family Dynamics
28:45 Reflecting on a Father's Legacy
29:25 Struggles of a Single Mother
30:26 Understanding a Father's Absence
32:34 Impact of Childhood on Parenting
33:51 Balancing Control and Independence
35:38 Parenting Through Challenges
41:57 Spiritual Growth and Family Unity
44:23 Advice for a Strong Marriage
46:43 Entrepreneurial Journey and Success
52:07 Building a Lasting Legacy
55:44 A Mother's Love and Letting Go
56:34 Teaching Children to Struggle Well
57:02 Navigating Financial Storms as Entrepreneurs
57:54 Faith as the Foundation in Business
59:17 A Miraculous Turnaround
01:01:34 The Power of Giving
01:04:00 Divine Intervention and New Beginnings
01:06:45 Building a Community of Success
01:16:46 The Vision Behind Rise and Build
01:21:42 Final Thoughts and Legacy

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The Power of Stillness: Why Slowing Down Can Accelerate Your Success | Breakfast Club

In this week's Breakfast Club episode, we dive into 'The Power of Stillness' and explore how slowing down can expedite your success. The host, a holistic life coach, shares personal experiences and daily practices, like meditation and micro workouts, that emphasize the importance of stillness. The episode covers life hacks such as the 24-hour rule to curb impulse spending, the benefits of laughter, and the value of investing in experiences over material items. Additionally, it discusses practical tips for incorporating stillness into daily routines, along with the science and spiritual aspects of stillness. Tune in for insights on finding clarity, reducing stress, and maintaining emotional well-being.

00:00 Introduction to the Power of Stillness
00:36 Life Hacks for a Better Life
00:50 Micro Workouts: A New Fitness Trend
02:49 The Benefits of Laughter
04:32 Money Management Tips
06:35 Invest in Experiences, Not Things
11:10 Maximizing Idle Time for Personal Growth
13:38 The Importance of Defining Outcomes
21:42 Choosing the Right Vehicle for Your Journey
27:49 The Power of Language in Shaping Experience
32:18 The Benefits of Slowing Down
42:02 The Wisdom of Slowing Down
42:59 The World's Obsession with Speed
44:08 Silencing the Mental Noise
49:24 The Science and Spiritual Side of Stillness
54:10 Why We Fear Stillness
01:11:13 Practical Ways to Incorporate Stillness
01:19:12 Final Reflections and Challenges

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