One of the many reasons I love Jason is that, like me, he combines an existential commitment to living fully in his body, with a philosopher's attunement to the many new layers of reality that are revealed.

Join us in this rare deep dive into the profound dance form known as Contact Improv that we've both been immersing into for years, and all the layers of life, presence, intimacy, shadow, fear, and growth we've encountered within it. Along the way, we touch on the breath, esoteric Christianity, daily presencing practices, and the effects of the video format on our embodied experience.

I hope you enjoy, and don't forget to like and subscribe!

Hosted on Acast. See acast.com/privacy for more information.

In this episode, herbalist Christina Bertelli and I explore the transition from the Western healthcare system to regenerative healthcare, diving into the role of science, treating symptoms vs causes, the precursor approach, chronic illness, intimacy with self and nature in the healing process, nourishing one's vital force, and the nature of optimization in the regenerative approach.

Don't miss it!

Watch on Youtube: https://youtu.be/qbPdItl6WEE

Hosted on Acast. See acast.com/privacy for more information.

Tired of trying to cultivate self-love, but the critical voices just won't go away? Seeking more agency and empowerment in your life, but the usual tactics of suppressing your emotions to "fight through it" aren't cutting it?

Self-empathy is a superpower tool that's widely misunderstood and neglected. Join me in exploring this amazing practice and learning how you can implement it today to boost both your happiness and your agency.

Hosted on Acast. See acast.com/privacy for more information.