In this powerful episode of Coffee with Bearded Bad Dad, I sit down with former news reporter and 18-year veteran police constable Andrew Mclean. Andrew opens up about his raw, cumulative experiences serving with the Waterloo Regional Police Service in Ontario, Canada, and his subsequent diagnosis of post-traumatic stress disorder (PTSD).

He shares his deeply personal journey detailing the warning signs of cumulative stress, hitting rock bottom, surviving a suicide attempt, and how intense therapy ultimately saved his life. Andrew also discusses the inspiration behind his groundbreaking book, "Beaten Black and Blue: A Journey into the Light," and his new mission to ensure no other first responder struggles alone.

Whether you are a first responder, a family member supporting someone in crisis, or someone navigating your own mental health journey, this raw and honest conversation offers a lifeline of solidarity, hope, and actionable recovery advice.

Connect with Andrew Mclean:

• Website: beaten-black-and-blue.com

• Instagram: @beaten_black_and_blue_book

• Read the Book: "Beaten Black and Blue: A Journey into the Light" (Available on Amazon & KDP platforms)

#FirstResponderPTSD #MentalHealthAwareness #PoliceOfficer #PTSDRecovery #MensMentalHealth #BeatenBlackAndBlue #TraumaRecovery #LawEnforcement