エピソード

  • Finding Your Tribe

    Finding Your Tribe
    2024/01/16

    In this episode Shaleah is a guest on the Stay Introverted Podcast hosted by Jay and Steph. They talk the importance of community, being an introverted parent, and share some hilarious moments together.

    Be sure to check out the Stay Introverted Podcast and follow the show on Instagram.

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    1 時間 28 分
  • Periods Reimagined: A Journey with Jesica Medillin and 'The First Moon Manual

    Periods Reimagined: A Journey with Jesica Medillin and 'The First Moon Manual
    2023/11/28

    This week's guest is Jesica Medellin, author of the First Moon Manual. We get candid about menstrual cycles, period acceptance and self-love.

    First Moon Manual emotionally supports young women embarking on their period journey and women seeking to heal their relationship with their menstrual cycle.

    Connect with Jesica:

    Author | J.M. Medellin (jmmedellin.com)

    Instagram: @firstmoonmanul

    Tik Tok: @first_moon_manual

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    54 分
  • Journey Of An Introvert w/ Steph Laffey

    Journey Of An Introvert w/ Steph Laffey
    2023/10/10
    Steph Laffey AKA your Personal Development Junkie, is a self-proclaimed self-improvement junkie and an expert on impactful journaling. This epsiode Steph gives us some self care tips and take us on her hilariously inspiring journey as an introvert. Connect with Steph on Instagram: @journeyofanintrovert
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    1 時間 16 分
  • Introvert Horror Stories

    Introvert Horror Stories
    2023/09/26
    It’s fall ya’ll! That means spooky season is here. Today we are getting into some “horrors” some black, introverted women face. In general, Black introverted women may find it challenging to assert themselves in the workplace, even though assertiveness is a characteristic that’s often rewarded. In addition, introverted Black women may also face stereotypes that suggest they are less confident or capable than their extroverted counterparts. Also, we feel pressure to conform to certain cultural expectations, which can be exhausting for introverted individuals who thrive on introspection and deeper connections. Vote for next episode topic right ⁠HERE⁠⁠⁠⁠⁠⁠ If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated. ⁠⁠⁠⁠⁠⁠⁠⁠Leave a Review Here⁠⁠⁠⁠⁠⁠⁠⁠: Let's Be Friends Tik Tok : ⁠⁠⁠⁠⁠⁠⁠⁠@blackintrovertmom⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠⁠⁠ YouTube Channel is live! https://youtube.com/@blackintrovertedmom?si=15N8FciipFj9dRCv Check Out the podcast merch ⁠⁠⁠⁠⁠HERE⁠
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    18 分
  • The Signaficance of Black Introverted TV Characters

    The Signaficance of Black Introverted TV Characters
    2023/09/19

    Welcome back to The Introverted Black Mom Podcast! In today's episode, we're delving into a topic that's often overlooked but incredibly important: the significance of Black introverted TV characters. We'll discuss how these characters break stereotypes, provide relatability, and enrich storytelling, making them indispensable in the world of media.


    We're Now on YouTube ! Don't forget to subscribe to the channel.

    https://www.youtube.com/channel/UCPLtZLR_Q1l4o1N1JULubOw


    Vote for next episode topic right ⁠HERE⁠⁠⁠⁠

    If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.

    ⁠⁠⁠⁠⁠⁠Leave a Review Here⁠⁠⁠⁠⁠⁠:

    Let's Be Friends Tik Tok : ⁠⁠⁠⁠⁠⁠@blackintrovertmom⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠

    Check Out the podcast merch ⁠⁠⁠HERE⁠

    --- Send in a voice message: https://podcasters.spotify.com/pod/show/shaleah-williams/message
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    11 分
  • Introverts are taking over the internet !

    Introverts are taking over the internet !
    2023/09/12
    In today's episode, we're diving deep into the incredible ways introverts are making their mark in the digital world. The internet may have once seemed like a playground for extroverts but it's becoming clear that introverts are not only thriving online but reshaping the nature of online interactions. Vote for next episode topic right ⁠HERE⁠⁠⁠⁠ If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated. ⁠⁠⁠⁠⁠⁠Leave a Review Here⁠⁠⁠⁠⁠⁠: Let's Be Friends Tik Tok : ⁠⁠⁠⁠⁠⁠@blackintrovertmom⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠ Check Out the podcast merch ⁠⁠⁠HERE⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/shaleah-williams/message
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    17 分
  • 5 Tips for Coming Out of Your Introvert Shell When You Want to Grow

    5 Tips for Coming Out of Your Introvert Shell When You Want to Grow
    2023/09/08

    One of the most difficult things for introverts to do can be coming out of your shell. It’s warm, comfortable, and safe inside. Unfortunately, your shell leaves little room for growth within its rigid confines, which is why it is necessary, on occasion, to nudge yourself outside of your shell so real growth and expanded horizons can occur. These five tips will help you by offering just the push you need to move beyond your comfort zone, so you can enjoy the rewards of doing so

    ⁠Vote for next episode topic right ⁠HERE⁠⁠⁠⁠⁠


    If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.

    ⁠⁠⁠⁠⁠⁠⁠Leave a Review Here⁠⁠⁠⁠⁠⁠⁠:


    Let's Be Friends

    Tik Tok : ⁠⁠⁠⁠⁠⁠⁠@blackintrovertmom⁠⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠⁠


    Check Out the podcast merch ⁠⁠⁠⁠HERE⁠
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    10 分
  • Raising Purposed Teens w/ Coach Helen Verroux

    Raising Purposed Teens w/ Coach Helen Verroux
    2023/08/22

    This week we welcome, Helen Verroux aka Coach Helen the founder of the Raising Purposed Teen Leaders Movement. We get a chance to talk with her about building a purposed focused, and innovative next generation of youth!


    Coach Helen defines herself as a teen and young adult leadership expert, a youth trainer, a kingdom entrepreneur, an author, a movement maker and a success/leadership coach.


    She is also a John Maxwell certified coach and the CEO of the vibrant international company called “The Keys For Success” that helps parents, youth organizations and schools to raise purposed teen leaders without compromising their moral values.


    Being an educator for more than 12 years, she strongly believes that now is the time to equip young people to navigate effectively in this new economy with programs that not only revolutionize the educational system but that help teens to gain clarity on their purpose and understand the concept of financial freedom.


    She has a passion for transformational leadership, personal growth, serving others and loves to discover different cultures.


    Website: thekeysforsuccess.com

    Join Facebook group: Raising Purposed Teen Leaders

    Program: www.rptlnow.com

    Instagram: @ThekeysForSuccess

    Linked In: Coach Helen

    Facebook page: thekeysforsuccess.com

    Email: thekeysforsuccesscoach@gmail.com

    ⁠Vote for next episode topic right ⁠HERE⁠⁠⁠⁠


    If you've found this or any other episode at all relatable or helpful please consider sharing with a loved one or friend. If you're feeling especially generous, please consider leaving a review. It would be greatly appreciated.

    ⁠⁠⁠⁠⁠⁠Leave a Review Here⁠⁠⁠⁠⁠⁠:


    Let's Be Friends

    Tik Tok : ⁠⁠⁠⁠⁠⁠@blackintrovertmom⁠⁠⁠⁠⁠⁠

    Instagram: ⁠⁠⁠⁠⁠⁠@blackintrovertedmom⁠⁠⁠⁠⁠


    Check Out the podcast merch ⁠⁠⁠HERE⁠
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    54 分