『The Intentional Mind ™ Podcast - For Purpose-Driven Professionals Who Want to Live More Intentionally』のカバーアート

The Intentional Mind ™ Podcast - For Purpose-Driven Professionals Who Want to Live More Intentionally

The Intentional Mind ™ Podcast - For Purpose-Driven Professionals Who Want to Live More Intentionally

著者： Ang Barnard | Career Coach | Intentional Mom | Keynote Speaker
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The Intentional Mind Podcast is for purpose-driven professionals who want to live, work, and communicate with greater intention.

I’m the host, Angela Barnard, aka "Ang," a keynote speaker, communication coach and momma of two! I believe a meaningful life is not just about what you accomplish. It’s about how you feel, the energy you bring to your family and your work, and the difference you make.

Each week, we have honest conversations about purpose, communication, energy, relationships, faith, work, motherhood, and what it looks like to live more intentionally in the middle of real life.

We’ll talk about things like:

  • Managing your energy instead of letting the energy around you run the show
  • Making decisions with more clarity, courage, and faith
  • Letting go of comparison, perfectionism, and the pressure to constantly do more
  • Being more present for the people and life you care about
  • Using your words and communication more intentionally
  • Working with other people well, even when emotions, personalities, or pressure are involved
  • Creating meaningful work that aligns with your strengths and calling

We’ll keep it real, laugh a lot, share what’s working and what’s not, and hopefully leave you feeling more grounded, encouraged, and intentional about what you do next.

If you want to live with more intention and show up better for the people you serve and love, you’re in the right place.

Copyright 2020 All rights reserved. キリスト教 スピリチュアリティ 個人的成功 出世 就職活動 経済学 聖職・福音主義 自己啓発
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  • Triggered? How to Protect Your Peace & Be Intentional With Your Energy

    Triggered? How to Protect Your Peace & Be Intentional With Your Energy
    2026/08/24

    279 - If something has you triggered, frustrated, hurt, or just carrying energy you don’t want to keep carrying, this quick episode is for you.

    In this episode of The Intentional Mind Podcast, we’re talking about how to be more intentional with the energy you bring into hard moments so you can respond in a way you’re proud of, protect your peace, and experience more joy instead of letting one upsetting thing hijack your whole day.

    You’ll walk away with a simple way to think about your reactions, your communication, and the energy you’re adding to the spaces you’re in, especially when emotions are high.

    Because we don’t always get to choose what happens, but we can get better at choosing what we bring to what happens next.

    Want to connect, feel free to email me at my good ole gmail: angmbarnard@gmail.com

    I occasionally rant on Instagram: @angbarnard @intentionalmindpodcast
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    16 分
  • You Can Stop Rushing, You’re Not Gonna Miss What’s Meant for You

    You Can Stop Rushing, You’re Not Gonna Miss What’s Meant for You
    2026/08/14

    278 - If you’ve been feeling behind, unsure, or like you need to hurry up and make something happen, this one is for you.

    In this episode of The Intentional Mind Podcast, I’m sharing a reminder about trusting the path you’re on, letting go of the pressure to get everything right, and believing that what is meant for you is not going to pass you by just because you didn’t move fast enough.

    We talk about faith, timing, mom guilt, comparison, the words and energy we bring into our lives, and what it can look like to be more present instead of constantly trying to figure out what comes next.

    I also share a few personal stories that reminded me how supported we really are, even when life does not go according to plan.

    Want to connect, feel free to email me at my good ole gmail: angmbarnard@gmail.com

    I occasionally rant on Instagram: @angbarnard @intentionalmindpodcast
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    39 分
  • Don't Let One Message or Interaction Ruin the Rest of Your Day

    Don't Let One Message or Interaction Ruin the Rest of Your Day
    2026/08/06

    277 - Have you ever received one email, text, comment, or piece of news that completely changed the energy of your day?

    One moment can quickly become much bigger than what actually happened. Before we know it, we are carrying that interaction into our work, our relationships, our decisions, and everything that comes next.

    In this episode, I’m sharing how to respond more intentionally when something throws you off, how to separate what happened from everything your mind starts making it mean, and how to keep one difficult moment from taking over the rest of your day.

    Because you cannot always control the message that lands in your inbox, the news someone delivers, or the energy someone brings to you, but you can decide what happens next.

    If you’ve ever let one interaction, email, comment, or unexpected moment steal more of your energy than you wanted it to, this episode is for you.

    Connect with me:

    Instagram: @angbarnard

    Website: angbarnard.com

    Email: angmbarnard@gmail.com
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    32 分
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