The Instinctive Meditation Conversation

著者： Michael McDowall and Natasha Rumble
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  • Everyone has heard of or tried meditation - and many people think they are failing or simply cannot meditate - and so give up or don't even try.Michael McDowall and Natasha Rumble discuss their experience of meditation, what bought them to The Radiance Sutras and Instinctive Meditation and the key elements that make it different from a more 'traditional' approach.Week by week they will chat about how to develop meditation practice you will relish and that enriches your life.
    © 2024 The Instinctive Meditation Conversation
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あらすじ・解説

Everyone has heard of or tried meditation - and many people think they are failing or simply cannot meditate - and so give up or don't even try.Michael McDowall and Natasha Rumble discuss their experience of meditation, what bought them to The Radiance Sutras and Instinctive Meditation and the key elements that make it different from a more 'traditional' approach.Week by week they will chat about how to develop meditation practice you will relish and that enriches your life.
© 2024 The Instinctive Meditation Conversation
エピソード
  • Mantra and Freedom in Meditation

    Mantra and Freedom in Meditation
    2020/12/14

    Instinctive Meditation* Conversation Episode #15

    Recorded on The Sunshine Coast, QLD, in this fifteenth episode, Michael and Natasha revisit Mantra and talk about freedom to choose your style of focus and attention in Meditation.

    We hope you enjoy this and would welcome any feedback.

    It's our hope that we can share this meditation style with as many people as we can.

    Language warning.... there might be some colourful language in these conversations.

    Both Natasha and Michael are accredited Radiance Sutras Meditation teachers and offer coaching, workshops, classes and online training in Meditation.
    www.ourheartperceptions.com.au
    www.tashyoga.com

    * Instinctive Meditation is a style of meditation developed by Dr Lorin Roche and Camille Maurine. 200 hrs Online Teacher training starts January 2021!
    www.instinctivemeditation.com.au
    www.lorinroche.com
    www.camillemaurine.com
    www.radiancesutras.com


    These recordings are available on iTunes
    https://podcasts.apple.com/au/podcast...
    and Spotify and I Heart Radio
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    26 分
  • Love Someone

    Love Someone
    2020/12/05

    Love Someone.

    Recorded on The Sunshine Coast, QLD, in this fourteenth episode, Michael and Natasha discuss using LOVE as a gateway to meditation and different styles of attention you can choose to apply in your meditation practice. Should we concentrate in meditation or have an easeful attitude?

    We hope you enjoy this and would welcome any feedback.

    It's our hope that we can share this meditation style with as many people as we can.

    Language warning.... there might be some colourful language in these conversations.

    Both Natasha and Michael are accredited Radiance Sutras Meditation teachers and offer coaching, workshops, classes and online training in Meditation.
    www.ourheartperceptions.com.au
    www.tashyoga.com

    * Instinctive Meditation is a style of meditation developed by Dr Lorin Roche and Camille Maurine. 200 hrs Online Teacher training starts January 2021!
    www.instinctivemeditation.com.au
    www.lorinroche.com
    www.camillemaurine.com
    www.radiancesutras.com


    These recordings are available on iTunes
    https://podcasts.apple.com/au/podcast...
    and Spotify and I Heart Radio
    続きを読む 一部表示
    14 分
  • Honouring the Inner Rebel

    Honouring the Inner Rebel
    2020/11/29

    Michael and Natasha are joined by Nancy Gaeden, California-based yoga and meditation teacher. Nancy has a background in a monastic tradition of meditation and talks about how Instinctive meditation is a path to honouring all parts of yourself.

    We hope you enjoy this and would welcome any feedback.

    It's our hope that we can share this meditation style with as many people as we can.

    Language warning.... there might be some colourful language in these conversations.

    Both Natasha and Michael are accredited Radiance Sutras Meditation teachers and offer coaching, workshops, classes and online training in Meditation.
    www.ourheartperceptions.com.au
    www.tashyoga.com

    You can reach Nancy here:
    https://lovegentleyoga.com

    Recorded in Sunshine Coast, Qld, Australia and Sonoma County, California, USA.


    * Instinctive Meditation is a style of meditation developed by Dr Lorin Roche and Camille Maurine. 200 hrs Online Teacher training starts January 2021!
    www.instinctivemeditation.com.au
    www.lorinroche.com
    www.camillemaurine.com
    www.radiancesutras.com


    These recordings are available on iTunes
    https://podcasts.apple.com/au/podcast...
    and Spotify and I Heart Radio
    続きを読む 一部表示
    50 分

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