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The India Gill Podcast

The India Gill Podcast

著者: India Gill
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Hey! Welcome to the India Gill Podcast! A space where real conversations unfold, raw, unpolished, and deeply human. This podcast is a space for us to explore, unpack, and process together why we are the way we are, why we do what we do, and how we can do things differently. It's about becoming the best version of yourself! It's a space of growth, learning, and unlearning. A space where we talk about identity, healing, and everything in between! It’s just you and I, showing up as we are. Thank you for joining me here, and I'm excited to be on this journey with you!India Gill 個人的成功 自己啓発
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  • “Childhood coping isn’t the problem—clinging to it in adulthood is.”
    2025/05/14

    In this impromptu bonus episode of The India Gill Podcast,

    I reflect on the coping strategies we develop in childhood—like being the ‘good girl’, staying quiet to keep the peace, or always staying strong for others—and how these same patterns can quietly become barriers in adulthood.

    What once helped us survive can now keep us stuck. I speak from the heart about how these ingrained responses show up in our relationships, our work, and our sense of self, and what it means to begin unlearning them.

    This one’s unscripted, raw, and real. If you’ve ever felt like you’re doing everything “right” but still feel disconnected or exhausted, this might be for you.

    Let me know what it brings up—I’d love to hear your thoughts.

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    10 分
  • Welcome to The India Gill Podcast
    2025/04/24

    Welcome to The India Gill Podcast!

    In this first episode, I introduce myself and share the vision behind the Podcast—a space for real, raw conversations about growth, identity, relationships, learning, unlearning, and everything in between.

    Let's begin!


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    5 分

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