The Importance of Impulse Control — Why Wise Men Pause Before They Act | For My Sons - Episode 31
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Impulse is the difference between a boy and a man. In this episode, we explore how one unchecked reaction can undo years of discipline and how mastering your impulses can turn chaos into clarity, temptation into strategy, and emotion into leadership.
Through the Yoruba proverb “Ẹní tí ó bá mọ̀ọ́mọ̀, kì í ṣe bí ẹni tí ó mọ̀rọ̀” — a person who moves by emotion is not the same as a person who moves by reason — we break down why self-control has shaped warriors, leaders, fathers, and men across generations.
From the Will Smith Oscars moment to lessons from the Zulu warriors, Roman legions, Stoic thinkers, and Samurai discipline, this episode reveals the universal truth: one moment of impulse can cost you everything; one moment of restraint can protect everything.
You’ll learn the 3 P’s of Impulse Control — Pause, Process, Proceed — a simple, powerful framework for mastering emotion in the moments that matter most.
→ For the private, unfiltered letter on this topic, join me on Patreon. → Follow the movement across all platforms: For My Sons.