In this episode, Jamie, Shea & Mac kick off season 2 of The Idea Flow by discussing what embracing our true selves looks like in our art and in our own lives.

In this episode, Shealan and Tori look back through their past art from the last few months and have revelations about themselves as artists while also quoting The Emperor's New Groove and Little Women.

In this episode, Shealan, Laura, and Tori do an art exercise and dig into the emotions behind it.

In this episode, two introverts (Shealan & Laura) get drunk and do their very best to encourage you to be bold with your art while also rambling about a plethora of other things. 

In this episode, Shealan, Laura, & Tori create some intuitive art and spend some time interpreting what each piece means.

In this episode, Shealan, Laura, and Tori do an art exercise and discuss their pictures and what the experience was like for them. It gets vulnerable, weird, and of course, very hippy.

In this episode, Shealan, Laura, and Tori discuss some tips about how to create in the moment. 
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This episode introduces the heart & purpose behind the Idea Flow.