• How hormones and biochemistry can affect mood and emotions, motivation, energy, weight, sleep, aging and wellness.
• Symptoms to look for that may indicate seeking help with hormonal balance.
• Simple suggestions you can start doing right now.
• Examples of what to expect when you see a hormone specialist.

There are some people who can easily connect with and appreciate others as a way of life. If you are wishing you were better at this, or wondering how you can sync up with people in a more powerful way, hypnosis can help.

In this episode you will learn:

• How hypnosis can help you grow through any fears or limitations you may have around powerfully and joyful appreciating people.
• The secrets of people who are excellent rainmakers for others.
• Tips for creating memorable and valuable experiences with people.

Kathryn “RaRa” Asaro Mayers is the CEO and founder of THE BRIDGE. She helps people monetize concepts & ideas into insanely profitable deliverables.

You can connect with RaRa on social media and online: https://linktr.ee/kathrynraraasaromayers Facebook: https://www.facebook.com/kathryn.asaro.77/ Twitter: https://twitter.com/Kat_Tea Instagram: https://www.instagram.com/kathryn.asaro.77/ LinkedIn: https://www.linkedin.com/in/kathryn-rara-asaro-mayers/ TiK Tok: https://www.tiktok.com/@thebridgerara

Discover more about how hypnosis can help you build better relationships with others at https://www.hypnosistrainingcanada.com.

In this episode, you will learn:

• How to have a healthy adult conscience without the need for guilt and shame.
• Ways to identify when it’s time to set new boundaries to escape a shame trap in your relationships.
• Suggestions for helpful strategies to interact with relationships and learning.

Kellie Smith is a Master Hypnotist Society trainer, hypnotist, and the Director of Winter Garden Hypnosis in Florida.

You can connect with Kellie at https://www.wintergardenhypnosis.com.

To find more free resources to make your life better, discover more about how hypnosis can help you, and what it takes to become a professional hypnotist, visit www.hypnosistrainingcanada.com.

When people are stuck in a cycle of guilt and shame, they tend to approach life from a fearful place. This gets in the way of how you feel about yourself, it can affect the quality of your relationships and sabotage learning.

In this episode, you will learn:

• How to escape guilt and shame.
• New ways to view yourself, your behaviour and your relationships with others.
• Attitudes that help you enjoy discovering new ways to learn and grow.

Kellie Smith is a Master Hypnotist Society trainer and hypnotist, and the Director of Winter Garden Hypnosis in Florida.

You can connect with Kellie at https://www.wintergardenhypnosis.com.

To find more free resources to make your life better, discover more about how hypnosis can help you, and what it takes to become a professional hypnotist, visit www.hypnosistrainingcanada.com.

If you are struggling with weight loss, this episode is for you. We explore how hypnosis combined with holistic approaches to weight loss can help. Dr. Val shares some tips you can take action on right away.

In this episode, you will learn:

• How hypnosis can help you lose weight by shifting your mindset and helping with stress management and sleep improvement.
• Ways that diets and classic fitness advice may sometimes sabotage weight loss.
• Ideas for how to build a slim fit lifestyle you can live with.

Dr. Valerie Franc is a dynamic and inspirational naturopathic doctor, teacher, and world traveller. She combines her passion for holistic health and wellness with over twenty-two years of clinical experience. She also uses hypnosis, Chinese medicine, acupuncture and yoga in her practice.

Dr. Val co-hosts Create Your Holistic Lifestyle radio show.

Connect with Dr. Val Franc at www.drvalfranc.com.

There are many great ways to learn more about how hypnosis can help you, and how you can build an exciting career as a hypnotist at https://www.hypnosistrainingcanada.com.

Many incredibly skilled and knowledgeable health professionals struggle with getting clients to take action on their advice.

In this episode, you will discover how adding hypnosis skills to your practice can help you:

• Help your clients release emotional blocks.
• Teach your clients how to have the mindset that helps them build healthier habits into their lives.
• Take care of yourself better so you have more to give.

Dr. Valerie Franc is a naturopathic doctor and hypnotist. For over 22 years, she has been helping people become healthier. Early in her career, she discovered that hypnosis helps her clients develop the mindset that helps them embrace her recommendations for a better lifestyle.

Dr. Val is a co-host of the radio show Create Your Holistic Lifestyle.

Find out more about Dr. Val Franc at www.drvalfranc.com.

There are many great ways to learn more about how hypnosis can help you, and how you can build an exciting career as a hypnotist at https://www.hypnosistrainingcanada.com.

Often when we struggle to forgive, the person we need to forgive the most is ourselves.

In this episode you will discover:

• Inspiring real-life examples of how to forgive yourself and others.
• How you may believe you are forgiving when you are really martyring yourself, and how to free yourself from martyrdom.
• A healthy perspective on human behaviour to help you live from a place of forgiveness.

Special Bonus: Vicky Thomas tells us about her amazing passion project. Learning about this could change your life or the life of someone you love.

Vicky Thomas is a Master Hypnotist Society Trainer and Ho Opono Pono expert. She is a published author and producer of a popular Ho Opono Pono audio program. For over 20 years she has been helping people make their lives better and achieve more success with hypnosis.

Find out more about Vicky at https://revituphypnosis.com.

Take advantage of some great hypnosis training resources and find out more about how hypnosis training can help you at https://www.hypnosistrainingcanada.com.

When we hold on to old negative stuff, it tends to distract and drain us. It can also affect how we feel and our relationships,

In this episode, you will learn how the Hawaiian forgiveness process, Ho Opono Pono, can:

• Help you let go of old negative attachments.
• Process emotions such as anger, sadness, and fear in a healthy way.
• Have more clarity, and free yourself to focus on what you do want. Improve your relationships and well-being.

Vicky Thomas is an expert in the Hawaiian forgiveness process, Ho Opono Pono. She is also a Master Hypnosis Trainer with the Master Hypnotist Society. She has been helping people improve their lives and get their goals with the help of hypnosis for over 20 years.

You can learn more about Vicky at https://revituphypnosis.com.

There are many great ways to learn more about how hypnosis can help you, and how you can build an exciting career as a hypnotist at https://www.hypnosistrainingcanada.com.