エピソード

  • Show 22: “LOVE YOURSELF”

    Show 22: “LOVE YOURSELF”
    2023/02/22

    It’s love week, love yourself, don’t make excuses for yourself

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    59 分
  • Show 21: “SET UP YOUR LIFE”

    Show 21: “SET UP YOUR LIFE”
    2023/02/15

    Set up your life. Be prepared for anything

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    54 分
  • Show 20: “SHOW UP AND MOVE”

    Show 20: “SHOW UP AND MOVE”
    2023/02/08

    Show up and move that’s all you need to do.

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    43 分
  • Show 19: “A PLAN IS JUST A PLAN”

    Show 19: “A PLAN IS JUST A PLAN”
    2023/02/01

    Special guest DJ Q

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    48 分
  • Show 18 “FITNESS”

    Show 18 “FITNESS”
    2023/01/25

    New lifestyle change

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    52 分
  • Show 17: “SHOW UP. BE READY”

    Show 17: “SHOW UP. BE READY”
    2023/01/18

    Always show up. Always stay humble. Always be ready.
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    50 分
  • Show 16: “NEW YEAR”

    Show 16: “NEW YEAR”
    2023/01/11

    New year “new me”. Only with consistency

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    50 分
  • Show 15: “YOU”

    Show 15: “YOU”
    2022/12/28

    This show is about you.

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    45 分