Senator Tina Smith joins hosts Heidi and Joel Heitkamp to discuss urgent rural issues like skyrocketing health insurance premiums, farm policies, crop markets, and rural hospital survival.

You will learn how current decisions in Washington are impacting rural America, and gain practical insight on navigating the government shutdown, healthcare changes, and agricultural trade disruptions. Heidi and Joel highlight the importance of community resilience and hope, exploring solutions for rural families while explaining why strong local leadership and bipartisan cooperation matter now more than ever.

Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.
The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.

Host Joel Heitkamp announces exciting updates for The Hot Dish, including the move to weekly shows and upcoming video content. Joel also shares details about the upcoming Hot Dish live show, which will take place at CrookedCon on November 7. Joel’s announcements promise to keep the show timely, interactive, and even more connected to rural America’s needs.

Check out the Hot Dish YouTube page here: https://www.youtube.com/playlist?list=PL2G66VjeWHz7xdze-0Y-6IGkQmlXUY5pz
Check out more information on CrookedCon here: https://www.crookedcon.com/

Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.
The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.

Maya MacGuineas, President of the Committee for a Responsible Federal Budget, joins host Heidi Heitkamp to tackle the urgent issues of federal debt, government spending, and the economic challenges facing rural America. Together, they examine why fiscal responsibility matters, how national debt impacts everything from farm policy to national security, and what everyday citizens can do to demand change from their leaders.

Maya and Heidi will offer you a clearer understanding of the real-life consequences of rising deficits, including higher interest rates and lost economic opportunities. Listen for practical insights on how government debt can affect your family's finances, local communities, and the future strength of the nation.

Heidi and Joel also discuss current rural concerns—from shrinking farm markets to trade wars—and discuss how uncertainty in Washington translates to hardship in rural America. You will learn how community engagement and honest political action can help secure a brighter future for all.

Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.
The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.

Today, hosts Heidi Heitkamp and Joel Heitkamp welcome Justin Kanew, founder of the Tennessee Holler. They discuss the political climate in Tennessee, the role of faith in politics, and the impact of media on public perception. Listeners will gain insights into how local politics shape national narratives and the importance of grassroots movements.

This episode will empower you by highlighting the power of community voices and the importance of staying informed. Justin shares his experiences in challenging the status quo and emphasizes the need for truth in media. You will learn about the challenges and opportunities in advocating for change at the local level. This episode is a must-listen if you're interested in understanding the dynamics of rural America and the power of grassroots activism.

Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country. The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit onecountryproject.org or find us at our One Country Project Substack.

Co-founders of the American Hunters and Anglers Action Network, Land Tawney and Aaron Murphy, join hosts Heidi and Joel Heitkamp to tackle the urgent threats facing America’s public lands. Land and Aaron break down recent political attempts to sell off millions of acres of public lands and explain what’s truly at stake for rural communities and outdoor enthusiasts.

You will learn more about the ongoing fight to keep public lands accessible, the role of grassroots activism, and the economic and lifestyle benefits these lands provide to all Americans. You will get actionable tips for getting involved, making your voice heard, and understanding why public lands matter, whether you hunt, fish, hike, or simply value clean air and water.

Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.
The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.

In this brief conversation with Heidi, former Congressman Beto O'Rourke discusses the critical political landscape in Texas, focusing on the fight against gerrymandering and the implications of recent Republican Party actions.

He emphasizes the importance of grassroots activism, the need for a strong Democratic message, and the urgency of mobilizing support for upcoming elections. O'Rourke highlights the risks Texas Democrats face standing up against authoritarian tactics and calling for unity in the fight for democracy.

Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.
The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit OneCountryProject.org or find us at OneCountryProject.substack.com.

Matt Angle, founder of the Lone Star Project, joins the Hot Dish to break down the urgent issues of gerrymandering and redistricting in Texas. Host Heidi Heitkamp and Matt explore how recent political maneuvers aim to weaken minority voting power and reshape congressional districts to favor Republicans.

Listen to learn more about how redistricting in Texas could impact democracy nationwide, especially for rural and minority communities. You will hear practical insight into the legal, political, and social challenges surrounding voting rights. Hosts Heidi and Joel highlight the importance of fair representation and recount personal stories on the real-life impacts of current immigration policies.

Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.
The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.

In this episode, Bryan Little, Director of Labor Affairs for the California Farm Bureau, and Sonia Parras Konrad join hosts Joel and Heidi Heitkamp to discuss farm labor regulations, immigration, and affects of this Administration's immigration policies on rural communities.

You'll get practical insights and stories about the impact of labor shortages, ever-changing regulations, and evolving federal policies on American agriculture and everyday rural life. The discussion emphasizes the humanity behind immigration statistics, the urgent need for community advocacy, and ways you can make a difference for your neighbors.

Join us on The Hot Dish every other week, where we serve up hearty conversations that resonate with every corner of the country.
The Hot Dish is brought to you by the One Country Project, making sure the voices of the rest of us are heard in Washington. To learn more, visit https://onecountryproject.org or find us at https://onecountryproject.substack.com/.