Fan Mail: Tell Wendy how you're saying yes to yourself!

Treat yourself to gorgeous peonies from the Phineas Wright House! Enroll in the 3 week peony subscription and you’ll receive 2 dozen gorgeous peony stems each week, harvested at the perfect stage for a long vase life. Pick up in Bolton, MA.

Get all the details here: https://www.phineaswrighthouse.com/the-shop/p/peony-subscription-2026

Join Wendy for her dreamy Summer Solstice White Party on Saturday June 20, 2026 —an al fresco evening of delicious food, intention-setting, and celebration at the Phineas Wright House. Wear white, gather at the long table in the field, and toast to the season ahead.

Save you spot here: https://www.phineaswrighthouse.com/the-shop/p/summer-solstice-white-party

In this episode, Wendy sits down with Robin Nielsen, hormone expert and Certified Clinical Nutritionist, who helps women understand why their energy is draining and their hormones are out of balance. Robin breaks down the four distinct hormonal phases women go through and why choosing (instead of living by default) is the key to keeping your hormones balanced.

They explore:

• Why saying yes to yourself is actually choosing, and how choice protects your hormones
• The hormone deal breakers that drain your energy like to-do lists that never get shorter
• How to replace your to-do list with a "Doing Now / Not Doing Now / Never Doing Now" system that actually works

This is a conversation about protecting your life force. When you don't choose—when you let life happen to you, when you tolerate the wrong piano or the wrong house cleaner—your energy drains and your hormones suffer. But when you choose, even when it's a no, you protect your spark.

Connect with Robin:

Instagram: instagram.com/robinanielsen

NaturalHormoneSolution.com

Complete Hormone Assessment: NaturalHormoneSolution.com/sayyes

Hormone Reset Program (Details coming soon!)

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Connect with Wendy:

Linkedin
Instagram: @wendy.harrop
Facebook: Phineas Wright House

Website: Phineas Wright House
PWH Farm Stays
PWH Curated Experience and Travel

Interested in being a guest on the show?
Send your pitch to podcast@phineaswrighthouse.com

Podcast Production By Shannon Warner of Resonant Collective
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