We’re taught to run from pain — to fix it, numb it, or dress it up with positivity.
But what if pain isn’t here to break you… but to wake you?

In this episode of The Holistic Couch 🛋, Richard invites you to look at discomfort through a new lens — not as punishment, but as transformation in disguise.
Through raw reflections and grounded storytelling, we explore how pain, heartbreak, and failure can become the fire that refines us — the alchemy that turns our wounds into wisdom.

So find your quiet corner, take a breath, and join the conversation.
Because sometimes, healing begins right in the middle of the burn.

In a world more connected than ever, so many of us still feel lost, disconnected, or overwhelmed. In this first episode of The Holistic Couch, Richard explores one of life’s oldest and deepest questions: Why are we here? Through honest reflection and simple storytelling, he unpacks what spirituality really means — beyond religion, ritual, or belief — and how purpose can be found in the ordinary moments of everyday life.
Grab a seat, make yourself comfortable, and join the conversation. 🛋

Welcome to The Holistic Couch 🛋 — your cozy corner for meaningful conversations and connection.
This short intro is just a taste of what’s to come: reflections on growth, awareness and personal development.

New episodes drop every other week — and the very first full episode is coming in just a few days.

👉 Follow now on Spotify & Apple Podcasts so you don’t miss an episode.
👉 Connect with me on Instagram & Facebook: @CrepaHolistics

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