The Hidden Cost of "Holding On"
カートのアイテムが多すぎます
ご購入は五十タイトルがカートに入っている場合のみです。
カートに追加できませんでした。
しばらく経ってから再度お試しください。
ウィッシュリストに追加できませんでした。
しばらく経ってから再度お試しください。
ほしい物リストの削除に失敗しました。
しばらく経ってから再度お試しください。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
The Hidden Cost of "Holding On"
-
ナレーター：
-
著者：
概要
Are you staying in a role, a relationship, or a business model simply because it feels safe? In Episode 140, host Tony Caliendo explains why holding onto the past is the biggest hidden tax on your future. Whether it's an outdated identity or a version of success you've long since outgrown, clinging to what "used to work" creates friction that prevents you from reaching your next breakthrough.
Tony shares his personal transitions from the hospitality industry to real estate and coaching, illustrating how each "level up" required him to release something significant. He introduces a practical four-step framework—Ask, Decide, Replace, and Act—to help you stop the emotional avoidance of busyness and start seeing the clear "signal" of your true North Star.
In this episode, you’ll discover:
✅ The Illusion of Progress: Why filling your day with busyness is often just a form of emotional avoidance.
✅ The Success Trap: How the fear of losing your status or identity creates a ceiling on your potential.
✅ Noise vs. Signal: How subtracting non-aligned activities acts like wiping a dirty windshield, allowing you to see your path forward.
✅ The Emotional Cost of Clinging: The hidden stress and anxiety caused by staying in situations that no longer serve your internal drive.
✅ The Letting Go Framework: A step-by-step process to identify what to release and how to replace it with the "right more."
Connect with Tony:
🌐 Website: rethinkcoaching.com
🚀 Join the Group Coaching Program: rethinkcoaching.com/group-program
CHAPTERS
0:00 - Intro: The Hidden Cost of Holding On
1:15 - Why Letting Go is Necessary to Level Up
3:03 - Busyness as Emotional Avoidance
4:30 - What Are You Carrying That No Longer Serves You?
6:10 - Tony’s Shift: From Marriott to Real Estate
8:00 - The Emotional Cost of Holding On
9:30 - Friction vs. Freedom
10:50 - The Success Trap and Ego
11:55 - The Edge of Light: A Poem on Risk
13:10 - Subtraction to Clear the Noise
14:55 - Removing Interference to See the Signal
16:15 - The 4-Step Letting Go Framework
17:45 - Case Study: Releasing a Successful Group Program
19:10 - Finding the "Right More" for Your New Identity
21:30 - Overcoming the Scarcity Mindset
23:15 - What is Blocking Your Next Level?
adbl_web_anon_alc_button_suppression_c
まだレビューはありません