In this conversation, Liz interviews Tina Woods, a system architect and social entrepreneur, about the intersection of longevity science, AI, and healthcare policy. They discuss the urgent need for systemic change in healthcare, the importance of individual behaviour and community connection, and the role of our environments in health. Tina shares her insights on health equity, the significance of joy and connection in life, and her personal journey into DJing and dancing as a means of fostering community and well-being.

Check out Tina’s Raves at: ⁠https://www.longevityrave.world⁠
You can find Tina on IG: ⁠Tina Techtonic ⁠and LinkedIn: ⁠https://www.linkedin.com/in/tinamariewoods⁠


Key Takeaways
Behavioural change is crucial for individual health and well-being.
Longevity and Joyspan are shaped by our environments.
Health equity is becoming a significant focus in longevity discussions.
Community and connection are essential for overall well-being.
Dancing and music can enhance joy and health.
Age should not limit one's ability to pursue passions.
Small, consistent changes can lead to significant health improvements.
Social connections are vital for mental and physical health.
Kindness and compassion are necessary for a healthier society.