『The Happily Living Podcast』のカバーアート

The Happily Living Podcast

The Happily Living Podcast

著者: Gabrielle Brown
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このコンテンツについて

Learning how to live life in a natural way; cheaper, free-er, and insanely dreamy.

Sounds interesting? Give it a listen and let us know how you were impacted by leaving a review!

The Happily Living Crew

Gabrielle Brown 2023
個人的成功 生物科学 科学 自己啓発
エピソード
  • [Part II] The Shift: Choosing Grace, Nature, & Perspective During Seasonal Stress
    2025/05/25

    Let’s Get Real: Small Shifts, Big Impact 🌍✨We are the difference—and that’s our power. In this episode, we’re diving into 4 ways to flip our perspective and actions in everyday life. From honoring bugs and nocturnal animals to rethinking lights, water, and plastic use (yes, even those “harmless” straws and bags), this convo is about real changes that boost our health and the planet. Let’s live intentionally, live lightly, and live well. 💧🐝♻️ #HappilyLivingPodcast #EcoWellness #MindfulLiving]

    P.s. When you heard my dryer go off... twice... ..No you didn't ;)

    Follow us on our socials!

    Instagram: @thehappilyliving

    Website: www.thehappilyliving.com

    Leave a review and share with your friends !

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    34 分
  • [Part I] The Shift: Choosing Grace, Nature & Perspective During Seasonal Stress
    2025/04/19

    This episode is for anyone who’s ever felt the weight of tax season, the fog of spring allergies, or the nagging thought of “I should be doing more”—whether in health, sustainability, or just life in general.

    In this April episode of The Happily Living Podcast, we explore the natural rhythm of the season—from the societal rush of tax deadlines to the energetic invitation of spring’s renewal—and offers a refreshing perspective on how nature calls us not to hustle harder, but to realign, refocus, and reconnect.

    We talk about how the world around us—especially in spring—encourages restoration over restriction. It's a time to soften, to listen, and to allow ourselves space. I share personal reflections on how mindset shapes our experience of stress, finances, and wellbeing, and do my best to offer practical, joyful ways to embrace change with compassion rather than self-punishment.

    Tune in to learn how small, intentional choices—like what you plant, how you gather, and what you repurpose—can create ripples of positive impact in your life and the world around you.

    🌿 Featured Resources & Native Plant Guides:

    • Wild Ones Native Garden Designs Explore native garden designs with plant lists tailored to your U.S. ecoregion.
    • National Wildlife Federation’s Native Plant Finder (by ZIP code) Enter your ZIP code to discover which native plants support local wildlife.
    • MSU Extension – Native Plants & Landscaping for Michigan Regional plant lists and landscaping guidance for Michigan residents.
    • Homegrown National Park A rewilding-your-yard movement started by Dr. Doug Tallamy.
    • Wild Ones – Native Plants, Natural Landscapes Educational resources and local Michigan chapters to get involved with.

    🎥 YouTube Tutorials on Native Lawns & Rain Gardens:

    • Making An Oasis In My Hellstrip! Garden Makeover with Native Plants! (Houston, TX) A great example of turning a difficult space into a thriving native garden.
    • Lawn Gone: How to Convert Your Lawn to a Native Landscape – Wild Ones Practical steps to ditch traditional turf and create biodiversity.
    • Rain Gardens 101 – Washtenaw County Conservation District (Michigan-based) Learn how rain gardens reduce runoff and restore native plants.
    • "No Mow May" & Native Lawn Tips – Garden Answer Seasonal advice for skipping the mow and letting pollinators thrive.

    With Love and Light,

    Gabrielle Brown

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    34 分
  • Discovering Human Design with Erin Castille: A Beginner’s Guide to Living in Alignment
    2025/03/18

    In this episode of The Happily Living Podcast, I’m joined by Erin Castille for an insightful and approachable deep dive into Human Design. Whether you’re completely new to the concept or have heard bits and pieces, Erin breaks it all down in a clear, grounded way — perfect for anyone looking to understand themselves on a deeper level.

    We explore what Human Design is, why it matters, and how it can support you in living more authentically. From energy types to de-conditioning, and even how Human Design intersects with mental health, this episode is filled with practical takeaways and “aha” moments.

    Timestamps for Key Topics:

    ~ Generators – 31:14

    ~ The De-conditioning Journey – 44:20

    ~ Cognition & Determination – 47:56

    ~ Nervous Touch – 49:24

    ~ Projectors & Reflectors – 54:41

    ~ Projectors – 54:42

    ~ Reflectors – 59:20

    ~ Human Design, Diagnoses & Mental Health – 1:02:44

    If you’ve ever felt like traditional frameworks don’t fully explain who you are or how you function, this conversation might just shift your perspective. Tune in and discover how Human Design can be a tool for empowerment, self-acceptance, and intentional living.

    Connect with Erin:

    Instagram: @the.high.vibration.station

    Book a personal Human Design session: www.thehighvibrationstation.com

    Listen now on Apple Podcasts, Spotify, or wherever you get your podcasts.

    #HappilyLivingPodcast #HumanDesign #ErinCastille #SelfDiscovery #PersonalGrowth #Alignment #MentalHealth

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    1 時間 15 分

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