『The Habit of Happiness: Training the Mind to Receive Joy EP143』のカバーアート

The Habit of Happiness: Training the Mind to Receive Joy EP143

The Habit of Happiness: Training the Mind to Receive Joy EP143

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Episode Companion here!In this episode of The New Ashla Podcast, Justin V. Gates and Michael Perry explore The Habit of Happiness, and why joy must be practiced, cultivated, and received rather than passively waited for.Most people think happiness will arrive when life finally gets better. When the money is right. When the relationship is right. When the body is right. When the work is right. When the world finally gives them a reason to feel at peace. But what if happiness is not only the result of circumstances? What if happiness is also a habit?Drawing from the teachings of Ashla, this episode looks at how the mind, nervous system, subconscious, and self-image can be trained toward either misery or joy. Many people do not realize they are practicing unhappiness every day. They rehearse resentment, return to old wounds, expect disappointment, scan for what is missing, identify with stress, and prepare for the next problem before they have even received the present blessing.Justin and Michael discuss how emotional states become familiar through repetition, why calm can feel unsafe to someone trained in stress, and how suffering can become part of the self-image. If someone believes they are broken, cursed, unlucky, unwanted, or destined to struggle, happiness may feel temporary, suspicious, or undeserved.Through Ashla, this becomes the sacred discipline of training the mind to receive the Light. Joy is not forced. Forced happiness becomes performance. True joy is cultivated through attention, gratitude, meaning, connection, service, stillness, right action, hope, and grace.This conversation is not about denying suffering or pretending pain is not real. It is about refusing to let pain be the only thing that feels real. The Light can still be received in imperfect circumstances. Peace can become familiar. Gratitude can be practiced. Hope can be strengthened. Grace can be cultivated.Happiness is not weakness, denial, or luck. It can become a sacred practice.Get the book here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://a.co/d/4ADHZyA⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/NewAshla⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/JustinVGates⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@justinvgates?is_from_webapp=1&sender_device=pc⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@KnightsofAwakening⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/@TemplumLumis⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.newashla.com⁠Keywordsthe habit of happiness, habit of happiness, training the mind to receive the Light, happiness is a habit, joy must be practiced, practicing happiness, cultivate joy, how to cultivate joy, stop rehearsing misery, practicing unhappiness, emotional habits, happiness and self image, joy and self image, nervous system and happiness, subconscious mind and happiness, subconscious programming, New Psycho-Cybernetics, Maxwell Maltz, Psycho-Cybernetics happiness, happiness as a discipline, spiritual happiness, spiritual joy, joy is not denial, forced positivity, toxic positivity, real joy, gratitude practice, gratitude and happiness, hope and grace, cultivate hope, cultivate grace, inner orientation, emotional healing, spiritual growth, self mastery, personal transformation, shadow work, healing resentment, healing bitterness, healing stress, healing self image, peace is safe, calm is safe, receiving goodness, receiving joy, learning to receive, joy and nervous system healing, emotional regulation, daily spiritual practice, stillness practice, service and meaning, meaningful life, New Ashla Podcast, Justin V Gates, Michael Perry, Ashla, the Light, the Force, Luminari, greater self, lesser self, alignment with the Light, Ad Lucem
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