『The Habit Change Formula.』のカバーアート

The Habit Change Formula.

The Habit Change Formula.

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Three steps to becoming the person you want to be.

1. Identity.

2. Experiment.

3. Reflect, Reiterate.

A simple yet powerful path that will take you on a journey your wildest dreams could not even imagine.

Remember to bring a water bottle and self compassion <3.

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If you feel the call to join the podcast also, reach out. We would love that <3


Follow us on Insta @thevulnerabilitypodcast
Adam: @Adambice996
Jarrod: @Jarrodbice

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