What if the same mental skills that elevate athletes could transform how leaders and teams perform at work? In this conversation, Drs. Milt Lowder and Gabby Caviedes explore how sport psychology seamlessly applies to the corporate world. Sport is a microcosm of life, teaching resilience through adversity, composure in success, accountability, and the power of teamwork. From handling pressure to sustaining performance over time, they unpack how lessons learned in competition translate directly to leadership, culture, and long-term success in business and beyond.

In this episode, Dr. Milt Lowder and Dr. Gabby Caviedes unpack The Power of Visualization, a proven mental skill that activates the same neural pathways as physical practice. They walk through how to visualize effectively: setting the right environment, building rich detail, writing your script, choosing your perspective, and even including adversity. They also highlight common mistakes and the core principle that your brain follows the most emotionally charged picture you create. From a place of quiet strength, learn to visualize who you want to be, not who you fear becoming.

In this episode, Dr. Milt Lowder sits down with Michelle Seaver, President of Greenville, Spartanburg, and Cherokee Counties for United Community Bank, to explore how true leadership is rooted in community impact. Michelle shares how her approach to banking extends far beyond financial services, focusing on uplifting people, strengthening local institutions, and fostering long-term prosperity across Upstate South Carolina. Her insights reveal what drives United's award-winning customer experience and how meaningful involvement shapes leaders who serve with purpose.