『The Grounded & Becoming Podcast』のカバーアート

The Grounded & Becoming Podcast

The Grounded & Becoming Podcast

著者: Maxine Adams
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概要

Grounded & Becoming is a podcast for women who want to feel rooted in who they are while growing into their strength — the kind that begins with alignment and flows into every part of life.

This is a space for women who feel the quiet tension between who they’ve been and who they’re becoming. Not a pull toward more noise or hustle — but toward more clarity. More self-trust. More truth.

Here, we explore motherhood, marriage, money, identity, healing, and ambition through the lens of internal authority — the power to respond instead of react, to set boundaries without guilt, and to choose differently than you were conditioned to.

Through personal reflections and grounded conversations with everyday women navigating real transitions — evolving, rebuilding, expanding, or starting again — we talk honestly about what it means to grow without abandoning yourself.

We honor the spiritual dimension of becoming, exploring intuition, manifestation, energetic alignment, and quantum leaps — always anchored in lived experience and embodied change.

This isn’t about performing power.

It’s about anchoring into yourself — spiritually and practically — and allowing expansion to rise from that place.

Softness and strength aren’t opposites here.

They’re integrated.

Rooted in calm. 🤍

Rising in power.⚡️

心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • Seasons of Becoming: Motherhood, Advocacy & Putting Yourself First (with Sam)
    2026/03/10

    In this episode of Season of Becoming, I sit down with a woman who is actively stepping into motherhood — not just in title, but in identity.

    We talk about what it really means to become a mother while still choosing yourself.

    She opens up about: • Learning to advocate for herself — in relationships, in family dynamics, and for her daughter

    • Navigating the transition into becoming a stepmom

    • The emotional responsibility that comes with protecting and leading your child

    • Why putting yourself first isn’t selfish — it’s necessary

    This conversation is for the busy mom who feels pulled in every direction.

    It’s for the woman who is learning that advocating for herself teaches her daughter how to advocate for herself too.

    It’s about redefining motherhood — not as self-abandonment, but as embodied leadership.

    Because when a mother is regulated, supported, and self-honoring…

    her entire home shifts.

    If you’re in a season where you’re learning to take up space, speak up, and still nurture everyone around you — this episode will feel grounding and empowering.

    You are allowed to put yourself first. You are allowed to become.

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    27 分
  • Quantum Leaping Without Burning Out: Your Nervous System Is the Container
    2026/03/08

    What if a quantum leap isn’t about speed… but about stability?

    In this episode of Grounded in Becoming, we’re redefining what it really means to “leap” into your next level.

    Not through force.

    Not through hustle.

    Not through pretending to be confident.

    But through nervous system regulation. 💛

    You don’t become the next version of yourself when the opportunity arrives.

    You become her when your body feels safe enough to hold her.

    In this episode, I share:

    🔬What a quantum leap actually means (and the real science behind it)

    🧘‍♀️Why your nervous system determines what you can sustain

    🔥💔How dysregulation leads to burnout and self-sabotage

    👩‍👧 The motherhood story that changed how I understand identity shifts

    🌱 Practical ways to expand your capacity — gently

    If you’ve ever felt like you’re “almost there” but something keeps pulling you back, this conversation will help you understand why.

    The leap isn’t about doing more.

    It’s about holding more.

    And that starts inside. 💫

    Follow on Instagram

    https://www.instagram.com/grounded.and.becoming?igsh=MTYyN3JvZG0ybXpxaw==

    @grounded.and.becoming

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    17 分
  • Seasons of Becoming: The Season Before Motherhood and Marriage (with Rhea)
    2026/03/03

    In this first episode of Season of Becoming, I sit down with Ria Christensen as she shares the sacred in-between season she’s currently walking through — the season before conception.

    We talk about what it really looks like to prepare your body, mind, and heart for motherhood before you even start trying. The pre-preconception season. The quiet work. The nourishment. The nervous system regulation. The conversations. The fears.

    Ria opens up about: • Preparing her body through intentional nutrition

    • Mentally and emotionally readying herself for motherhood

    • The fears that arise before stepping into something life-altering

    • The season of love she’s also in — as she prepares to become a wife

    This conversation is about honoring the becoming — not rushing it.

    It’s about trusting the timing. It’s about tending to yourself before you’re called to tend to another. It’s about allowing fear to exist without letting it lead.

    If you’re in a season of preparation — whether for motherhood, marriage, or a new version of yourself — this episode will feel like sitting in a warm, honest conversation with women who are choosing to grow intentionally.

    Welcome to the season before. Welcome to becoming.

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    27 分
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