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The Grieving Journey Podcast

The Grieving Journey Podcast

著者： Angel Morel Brown
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When people hear the word “grief,” it’s often associated with the loss of a loved one. But grief extends far beyond that. In fact, there are more than 40 different types of grief events. Grief is the emotional response to loss—whether that’s the end of a relationship, the loss of a job, a decline in health, or so many other life changes.


The mission of The Grieving Journey Podcast is to create a safe space where stories of grief can be shared openly and honestly. I hope that by listening, you’ll feel less alone and find comfort in the reminder that healing is possible, even in the midst of pain.


I’m Angel Morel Brown, and this podcast is especially close to my heart. It is dedicated to my mother, Angela Johnson, and my father, William Brown—whose lives and legacies continue to shape the way I walk through grief and healing. Through their memory, I hope to honor not only my own journey but also the journeys of so many others who have faced loss.


On this podcast, I’ll share my own experiences with grief while also inviting others to tell their stories—the struggles, the lessons, and the ways they’ve found healing. Together, we’ll uncover the many shapes grief can take and the different paths people walk toward wholeness.


So many people are experiencing grief without even realizing it. The first step to healing is simply acknowledging that grief exists. This podcast is here to encourage that acknowledgment and to remind you that you don’t have to walk this path alone.


✨ The goal is to empower others to face grief—whether from the loss of a loved one, a relationship, health, or other life changes—with honesty, to find meaning in their journey, and to discover life beyond loss.


Follow along on Instagram at @TheGrievingJourneyPodcast. And if you have a story you’d like to share, I’d love to hear from you—email me at thegrievingjourney@gmail.com

© 2025 The Grieving Journey Podcast 個人的成功 社会科学 自己啓発
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  • The Grief of Absence with Casie Williams

    The Grief of Absence with Casie Williams
    2025/12/10

    In this heartfelt episode, Angel sits down with Casie Williams for an honest conversation about a form of grief many people experience but rarely talk about — grieving the family you imagined. Casie opens up about raising her son as a single mom, navigating inconsistent co-parenting, and learning to release the expectations she once held for her home and her future.

    Together, they explore what it means to parent through disappointment, support a child processing absence, and find strength through faith, community, and honest conversations. Casie also shares how scriptures like Philippians 4:6, journaling, and her growing openness to therapy help her navigate anxiety and healing.

    This episode is a reminder that your story does not have to match society’s picture of a “perfect home” to be full of love, resilience, and grace.

    💛 Key Themes

    • Grieving the life or family you imagined
    • Parenting through emotional complexity
    • Faith as a grounding force
    • Building and relying on your village
    • Giving yourself permission to heal

    ✨ Connect with Casie Williams
    🎙 Boss Gals Talking Tea — Instagram: @BossGalsTalkTea
    🏈 Back to You Bob Sports Media — Instagram: @BackToYouBobSportsMedia

    🎧 Connect with The Grieving Journey Podcast
    Instagram + Facebook: @thegrievingjourneypodcast
    📧 Share your story or inquire about being a guest: thegrievingjourney@gmail.com

    Tune in to hear Casie’s powerful journey and the hope she offers to anyone walking a similar path.
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    38 分
  • One Day at a Time with Tianna Jones

    One Day at a Time with Tianna Jones
    2025/12/03

    In this deeply honest and tender episode, Angel Morel sits down once again with her friend Tianna Jones — wife, mom, licensed therapist, and grief survivor — for a raw conversation about navigating loss through the colder months and beyond. Tianna first shared her story of losing her mother to domestic violence, the same year Angel lost her mom to a heart attack. Now, she returns to share how grief has evolved for her as both a daughter and a therapist holding space for others.

    Together, they unpack what it means to actually check in with yourself when you’re grieving, especially as winter, anniversaries, and birthdays collide. From crying behind a closed office door, to asking for help, to letting your “strong friend” just be human for a moment, Angel and Tianna offer a real look at what healing can look like when you give yourself permission to feel.

    Tianna opens up about her own turning point in seeking therapy, how watching her mother grieve without support shaped her, and why finding the right therapist (or coach) matters. She also shares how working with children has softened the way she views tears, emotional release, and coping skills — and why her simple mantra, “one day at a time,” continues to ground her in seasons that feel heavy.

    By the end of this episode, you’ll be reminded that you don’t have to be the strong one all the time — and that healing isn’t about rushing past your pain, but about honoring your heart one day at a time.

    💛 Key Takeaways

    • Grief often feels heavier in colder months and around anniversaries — and that’s normal.
    • Checking in with yourself might look like crying, resting, taking a day off, or asking for support.
    • Your “strong friend” needs real check-ins, not just a place to absorb everyone else’s emotions.
    • The right therapist or coach will challenge you, not just agree with you.
    • Taking life one day at a time helps calm anxiety about the future and keeps you present.

    ✨ Connect with Tianna Jones

    🔎 Find her on Psychology Today: Search “Tianna Jones Psychology Today”
    📱 Instagram: @thoughtsofme_therapy

    🎧 Connect with The Grieving Journey Podcast

    Follow us on Instagram and Facebook: @thegrievingjourneypodcast
    📧 Share your story or inquire about being a guest: thegrievingjourney@gmail.com

    Healing doesn’t mean you stop missing them — it means you keep moving forward, one day at a time.
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    37 分
  • Grieving the Life I thought I'd Have with Lanasia Angelina

    Grieving the Life I thought I'd Have with Lanasia Angelina
    2025/11/05

    In this deeply honest and heartfelt episode, Angel Morel sits down with her friend and sister in Christ, Lanasia Angelina — life coach, business strategist, two-time author, and transformational speaker — for a raw conversation about grieving the life we thought we’d have.

    Together, they unpack what it means to let go of expectations, timelines, and versions of life that didn’t go as planned — from relationships and friendships to career goals and personal dreams. Through laughter, tears, and truth, Angel and Lanasia show that two things can be true: you can love your life and still grieve the parts that look different than you imagined.

    Lanasia shares how faith, positive self-talk, and gratitude have helped her find peace in the present moment. The two also open up about their own past struggles with suicidal thoughts and how therapy, prayer, and community became lifelines in their healing journeys.

    By the end of this episode, you’ll be reminded that healing isn’t about “getting over it” — it’s about learning to see beauty in the life you have right now.

    💛 Key Takeaways

    • Two things can be true: acceptance and disappointment.
    • Healing grows through community — you don’t have to do it alone.
    • Start every day with gratitude to reframe your perspective.
    • Faith isn’t about perfection; it’s about being honest with God.

    ✨ Connect with Lanasia Angelina

    🌐 Website: www.lanasiaangelina.com

    📩 Email: rise@lanasiaangelina.com

    📱 Instagram / Facebook / TikTok: @LanasiaAngelina

    🎧 Connect with The Grieving Journey Podcast

    Follow us on Instagram and Facebook
    📧 Share your story: thegrievingjourney@gmail.com

    Healing doesn’t mean forgetting — it means moving forward with faith.
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    40 分
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