The Grief Beneath the Gratitude (Why Grief Is Not the Same as Loss)
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The Grief Beneath the Gratitude (Why Grief Is Not the Same as Loss)
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このコンテンツについて
The Adoptees Journey - Cameron Lee Small
https://a.co/d/4PYHq1p
The Grief Recovery Handbook
https://a.co/d/b3z5QR1
The Seven Core Issues in Adoption and Permanency
https://a.co/d/gHgj3LI
Processing Emotions Exercise
https://www.cominghometoself.co/offers/btaYBmJo/checkout
Grief Recovery Specialist - Adoptee - Karen Kagawa
https://www.griefrecoverymethod.com/grms/karen-kagawa
Keywords
adoption, grief, unresolved grief, disenfranchised grief, emotional processing, healing, adoptee experience, personal stories, societal impact, grief recovery
Summary
In this episode of the Resilience Project podcast, Julie Brumley delves into the complex topic of grief as it relates to adoption. She distinguishes grief from loss, emphasizing the unique challenges adoptees face in processing their emotions. Through personal stories and insights, Julie highlights the importance of recognizing unresolved grief and the societal factors that contribute to disenfranchised grief. She shares tools and methods for emotional processing, encouraging listeners to embrace their feelings and seek healing.
Takeaways
Grief is a physiological response to loss.
Unresolved grief can manifest physically in the body.
Disenfranchised grief is often overlooked by society.
Adoptees experience unique layers of grief.
Emotional processing is essential for healing.
Grief can impact relationships and personal identity.
Society's lack of recognition can exacerbate grief.
Healing from grief is a lifelong journey.
It's important to communicate unresolved emotions.
Grieving is a necessary part of the healing process.
Sound bites
"Grief is different from loss."
"Disenfranchised grief isolates us."
"Grief can manifest as anger or guilt."
Chapters
00:00 Understanding Grief in Adoption
02:56 The Impact of Unresolved Grief
05:25 Disenfranchised Grief and Its Effects
08:19 Personal Stories of Grief and Healing
10:49 Navigating Grief Through Emotional Processing
13:28 The Role of Society in Acknowledging Grief
16:22 Tools for Processing Grief
18:53 Moving Forward with Grief Awareness
Website
Instagram: @juliebrumley_
Facebook: julierasbrum
TikTok: @juliebrumley_
Click to Join My Free Adoptee Facebook Group
You Tube: @julie_brumley