What does “normal” drinking actually look like? This week, Rich and Ben have another relaxed chat about the idea of normal, sharing a few stories from their own lives and exploring how our families, friends and surroundings can shape our relationship with alcohol.

As always, there’s plenty of humour, honest conversation and a reminder that finding what works for you is far more important than trying to fit in.

Ben can’t stop humming Miles Phillip’s viral hit, “Eastern Rosellas”, you MUST check it out & Rich reveals he’s a proud owner of a Blue Peter badge. AND was in a boy band!

TV Presenter, Simon Thomas is “in the frame”, one of the good guys & and does anyone else have magically replenishing bins?!

All the good vibes right here. Rich & Ben, The Sober Men. Two middle-aged guys who have refound happiness. Let’s go!

Rich & Ben, The Sober Men on Instagram https://www.instagram.com/thesobermenpod?igsh=MW02NnR1ODg4Nml3cg%3D%3D&utm_source=qr

For more Rich https://www.instagram.com/richardtaylorwoods?igsh=Y2o5M212dG5vZmln

For more Ben https://www.instagram.com/benjyharlow?igsh=MXVneXB0ZGg3d3Z3bg%3D%3D&utm_source=qr

Rich & Ben are not doctors or therapists, just two mates chatting about their own sobriety experiences. If you're struggling with alcohol or your mental health, please speak to a GP or a qualified professional.

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