The Golfer’s Brain: A Neuroscientist’s Guide to Peak Performance
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The Golfer’s Brain: A Neuroscientist’s Guide to Peak Performance
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概要
In this episode of Don't Get Me Started, host Christopher Smith sits down with Dr. Mark Guadagnoli—neuroscience professor, performance coach, and expert in the psychology of elite performance.
Listeners can expect a deep dive into the mental side of golf and performance, as Dr. Guadagnoli shares insights from his work with world-class athletes, surgeons, and business leaders. The conversation explores how pressure affects performance, practical strategies to overcome mental barriers, and science-backed methods to accelerate learning.
Christopher and Dr. Guadagnoli also discuss optimizing practice, building confidence under pressure, and the importance of mindset in achieving peak performance. Whether you're a golfer, coach, or simply interested in performance psychology, this episode offers valuable takeaways on mastering the mental game.