『The Glow Up Era』のカバーアート

The Glow Up Era

The Glow Up Era

著者: CaiLea Martin
無料で聴く

🎙️ Welcome to The Glow Up Era Podcast! 🎙️

Are you a motivated and hungry for growth but feeling a bit stuck? You're in the right place! Hosted by me, CaiLea Martin, The Glow Up Era is your go-to podcast for all things self-improvement without the fluff.

We get it; you've read the self-help books and you're ready for actionable guidance. Each episode dives deep into the real issues you're facing, from navigating quarter-life crises to breaking free from limiting beliefs. We're here to offer you practical advice, real-life stories, and the occasional kick in the pants to help you become the best version of yourself.

🌟 Why Subscribe?

  • Get actionable tips tailored for women ready to level up
  • Hear inspiring interviews with experts and everyday women who've been where you are
  • Join a community of like-minded glow-getters

Don't just go through life, GLOW through life! Hit that subscribe button, leave us a review, and follow us @TheGlowUpEraPodcast on TikTok, Instagram, and Facebook for your daily dose of inspiration.© 2023 The Glow Up Era
アート 個人的成功 文学史・文学批評 自己啓発
エピソード
  • Ep 10 - IFinding Your Zen: Meditation, Gratitude, and Embracing Passion
    2023/11/14

    Join us on this enlightening journey in today's episode of The Glow Up Era! We're diving deep into the serene world of meditation, exploring how this ancient practice can calm our minds and unlock a deeper understanding of ourselves. We'll also discuss the transformative power of gratitude, sharing personal stories and practical tips on how to cultivate a grateful heart every day.

    But that's not all – we're going to talk about passion. Finding your passion isn't just a cliché; it's about discovering what truly makes your heart sing. We'll share inspiring stories and actionable advice on how to uncover and nurture your passions.

    And, we wrap up with a powerful conversation about forgiveness. It's not always easy, but learning to forgive others is a crucial step in healing and personal growth. We'll offer insights and strategies to help you on your journey towards forgiveness and inner peace.

    So, grab your favorite cup of tea, find a cozy spot, and let's grow together!

    Support the show

    Please considering leaving a review! It means the world to me and it's the best way to help others discover the podcast as well!

    👉 Follow us on Instagram, Facebook, and TikTok at The GlowUpEraPodcast for daily boosts of awesomeness!

    Visit My Website:
    TheGlowUpEra.com

    Buy Me a Cup of Coffee:
    https://www.buymeacoffee.com/theglowupera

    続きを読む 一部表示
    24 分
  • Ep. 9 Turning Passion Into Power: Mastering Your Inner Badass
    2023/11/07

    🌟 Episode Title: Turning Passion Into Power: Mastering Your Inner Badass


    Strap in, glowgetters, because this episode is a game-changer! We’re diving deep into the heart-pumping, fear-busting wisdom of 'You Are a Badass' by Jen Sincero. From igniting passion in your everyday grind to making those big, life-altering decisions without flinching, we're unpacking chapters 6 to 9 and turning those words into actionable steps toward your most empowered life. Plus, we get real about fear – that sneaky hurdle that loves to see us trip. But not today, fear, not today! Tune in as we explore how to flip fear on its head and use it as a compass toward our greatest adventures. End the session with a juicy challenge that'll have you stepping up and standing out in your own story. Hit play and let's glow up together! Don't forget to follow and drop a five-star review if you're ready to conquer your fears and become the badass you're meant to be – it helps more than you know, and I'm grateful for every single one. Let's do this! 💫

    Support the show

    Please considering leaving a review! It means the world to me and it's the best way to help others discover the podcast as well!

    👉 Follow us on Instagram, Facebook, and TikTok at The GlowUpEraPodcast for daily boosts of awesomeness!

    Visit My Website:
    TheGlowUpEra.com

    Buy Me a Cup of Coffee:
    https://www.buymeacoffee.com/theglowupera

    続きを読む 一部表示
    24 分
  • Ep. 8 Unlocking Your Inner Badass: A Deep Dive into Jen Sincero's Wisdom | Part 1
    2023/10/31

    🎙️ Unlocking Your Inner Badass with Jen Sincero 🎙️

    What's up, Glow Up fam! Ever feel like you're stuck playing small? Today, we're diving deep into the first 5 chapters of "You Are a Badass" by Jen Sincero, and it's about to get real.

    🌟 What You'll Learn:

    • How to own the fact that you're a living, breathing miracle
    • Kicking those pesky limiting beliefs to the curb
    • The art of choosing your own reality, Instagram-filter style
    • Waking up from "The Big Snooze" and living with purpose
    • Why self-perception can be a zoo, and how to break free

    We're wrapping up with a weekly challenge that'll have you daring to prove yourself wrong. You don't wanna miss it!

    Support the show

    Please considering leaving a review! It means the world to me and it's the best way to help others discover the podcast as well!

    👉 Follow us on Instagram, Facebook, and TikTok at The GlowUpEraPodcast for daily boosts of awesomeness!

    Visit My Website:
    TheGlowUpEra.com

    Buy Me a Cup of Coffee:
    https://www.buymeacoffee.com/theglowupera

    続きを読む 一部表示
    24 分
adbl_web_anon_alc_button_suppression_t1
まだレビューはありません