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Discover insightful clips from Glen Alex's interviews on setting and maintaining #healthyboundaries, #mentalhealth and her award-winning book #LivingBoundaries. Empower yourself today with valuable tips to enhance your life, health, and relationships!

Key takeaways from Glen's interview:
* How healthy boundaries are not walls
* Tips on how to start setting healthy boundaries
* How unhealthy boundaries impact mental health
* Get to know #GlenAlex and what she learned about boundaries as a child

Clips in this episode of #TheGlenAlexShow are from the following podcasts:

Book 101 Review
https://www.youtube.com/live/QOzAPepA9qM

Tender Space https://open.spotify.com/episode/2lfU4ZCuGgjMje4ByBNTsi?si=sHDpXw1GQem-bAokpPRD5A&utm_source=copy-link&nd=1&dlsi=dfdd8f3e8bb04ca8

KAJ Masterclass
https://www.youtube.com/live/kcp3Q_KX_RY

Glen Alex is a Licensed Clinical Social Worker who works with adults experiencing boundary issues, #anxiety, #depression, #stress, burnout, grief, relationship and work-related issues, major life changes, chronic illness, and more. Visit https://glenalex.com/ to learn more about Glen and how she can help you be healthier.

Subscribe to this channel and visit https://glenalex.com/ to purchase signed copies of Glen's award-winning books, Living Boundaries and Living In Total Health, get free downloads, and to request your free consultation with Glen to address your health and wellness needs.

Living Boundaries is available on #Amazon in 18 countries. Each country's link is available on LivingBoundaries.com. The Living Boundaries Journal releases in September 2026.

About The Glen Alex Show
The Glen Alex Show is a transformative podcast that covers a variety of health topics to address your wholeness as a physical, mental, emotional, and spiritual being. Glen's mission is to help you be joyful, connected, confident, and complete--the life experience she calls WELLTH, which is health plus other riches.

Glen currently accepts guests who are #Podmatch premium members. Subscribe to Glen's channels for more life-changing content: @LivingInTotalHealthGlenAlex and ‪@glenalex702‬.

The Glen Alex Show is also available on #iheartradio #applepodcasts #spotify #buzzsprout, #podcastindex #podcastaddict #podchaser #listennotes #amazonmusic #fenixtv #listennotes and wherever you get your podcasts.

About Glen Alex
Glen Alex is Author of award-winning books Living Boundaries and Living In Total Health, contributing Author of multiple Anthologies, 2025 Corporate Vision Mental Health Educator of the Year (USA), 2024 Marquis Who's Who Inductee, Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, RSPA Certified Tennis Coach (formerly USPTA), Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, Podmatch member, health blogger, Fenix TV Member, and Host of the award-winning and 2026 Positive Change Podcast Hall of Fame Inductee The Glen Alex Show podcast.

Visit glenalex.com to order your signed copies of Living In Total Health, your total wellness guide, Living Boundaries, and Wellness Through Words Anthology which includes Glen's chapter Living Well with Boundaries, read Glen's blogs, and book your complimentary consultation with Glen to start Living In Total Health today.

Glen also offers teletherapy, speaking, free downloads, and a variety of exclusive wellness products.

Support the show

Thank you for tuning in to The Glen Alex Show! Please like, subscribe, and share.

Follow us on Facebook, Instagram, LinkedIn.

Send us Fan Mail

This episode of The Glen Alex Show is a conversation worth hearing‼️#GlenAlex and #GaryScott share insights on Living Boundaries, relationships, mental health, and more.

Join this replay of Gary's lively interview of Glen on his podcast, What If You Could.

Key takeaways from Glen's convo with Gary:
* Understand why healthy boundaries matter
* Learn Gary's experience with Glen's book, Living Boundaries
* Understand what wellth is
* Learn the difference between mental health and mental illness

Visit https://whatifyoucouldpodcast.com/ to learn more about Gary Scott and his What If You Could podcast.

Glen Alex is a Licensed Clinical Social Worker who works with adults experiencing boundary issues, anxiety, depression, stress, burnout, grief, relationship and work-related issues, major life changes, chronic illness, and more. Visit https://glenalex.com/ to learn more about Glen and how she can help you be healthier.

Subscribe to this channel and visit https://glenalex.com/ to purchase Glen's new book, Living Boundaries, and her 5x award-winning book, Living In Total Health, and to request your free consultation with Glen to address your health and wellness needs.

Living Boundaries is available on #Amazon in 18 countries. Each country's link is available on LivingBoundaries.com. Signed copies are also available.

About The Glen Alex Show
The Glen Alex Show is a transformative podcast that covers a variety of health topics to address your wholeness as a physical, mental, emotional, and spiritual being. Glen's mission is to help you be joyful, connected, confident, and complete--the life experience she calls WELLTH, which is health plus other riches.

Glen currently accepts guests who are #Podmatch premium members. Subscribe to Glen's channels for more life-changing content! @LivingInTotalHealthGlenAlex and ‪@glenalex702‬.

The Glen Alex Show is also available on #iheartradio #applepodcasts #spotify #buzzsprout, #podcastindex #podcastaddict #podchaser #listennotes #amazonmusic #fenixtv #listennotes and wherever you get your podcasts.

About Glen Alex
Glen Alex is Author of the 5x award-winning book Living In Total Health, Author of award-winning book Living Boundaries, contributing Author of multiple Anthologies, 2025 Corporate Vision Mental Health Educator of the Year (USA), 2024 Marquis Who's Who Inductee, Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, RSPA Certified Tennis Coach (formerly USPTA), Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, Podmatch member, health blogger, Fenix TV Member, and Host of The Glen Alex Show podcast, the 2023 and 2026 Positive Change Podcast Award Winner for Health & Wellness, Psychology, Self-Help, and Mental Health.

Visit glenalex.com to order your signed copies of Living In Total Health, your total wellness guide, Living Boundaries, and Wellness Through Words Anthology which includes Glen's chapter Living Well with Boundaries, read Glen's blogs, and book your complimentary consultation with Glen to start Living In Total Health today.

Glen also offers teletherapy, speaking, self-paced online courses, and a variety of exclusive wellness products.

Support the show

Thank you for tuning in to The Glen Alex Show! Please like, subscribe, and share.

Follow us on Facebook, Instagram, LinkedIn.

Send us Fan Mail

Discover the hidden connection between eyesight and overall health in this enlightening conversation with with Glen Alex and Optometrist Dr. Kevin Hong! Unlock the secrets to better eye health and get surprising insights and easy tips for your eyes‼️

Key takeaways from Glen's convo with Dr. Hong:
* Learn the connection between eyesight and medical conditions
* Learn about Computer Vision Syndrome
* Learn how screen time impacts vision and health
* Learn important information about sunglasses
* Learn simple tips to promote eye health

Glen Alex is a Licensed Clinical Social Worker who works with adults experiencing boundary issues, anxiety, depression, stress, burnout, grief, relationship and work-related issues, and more. Visit glenalex.com to learn more about Glen and how she can help you be healthier.

Subscribe to this channel and visit glenalex.com to purchase Glen's new book, Living Boundaries, and her 5x award-winning book, Living In Total Health, and to request your free consultation with Glen to address your health and wellness needs.

Living Boundaries is available on #Amazon in 18 countries. Each country's link is available on LivingBoundaries.com. Signed copies are also available.

About The Glen Alex Show
The Glen Alex Show is a transformative podcast that covers a variety of health topics to address your wholeness as a physical, mental, emotional, and spiritual being. Glen's mission is to help you be joyful, connected, confident, and complete--the life experience she calls WELLTH, which is health plus other riches.

Glen currently accepts guests who are #Podmatch premium members. Subscribe to Glen's channels for more life-changing content @LivingInTotalHealthGlenAlex and ‪@glenalex702‬.

The Glen Alex Show is also available on #iheartradio #applepodcasts #spotify #buzzsprout, #podcastindex #podcastaddict #podchaser #listennotes #amazonmusic #fenixtv #listennotes and wherever you get your podcasts.

About Glen Alex
Glen Alex is Author of the 5x award-winning book Living In Total Health, Author of the Living Boundaries book, contributing Author of multiple Anthologies, 2025 Corporate Vision Mental Health Educator of the Year (USA), 2024 Marquis Who's Who Inductee, Licensed Clinical Social Worker (psychotherapist), Licensed Massage Therapist, RSPA Certified Tennis Coach (formerly USPTA), Founder and Executive Director of the former G. Alex Foundation, Wellth Counselor, Podmatch member, health blogger, Fenix TV Member, and Host of The Glen Alex Show podcast, the 2023 Positive Change Podcast Award Winner for Health & Wellness and Psychology.

Living In Total Health, Glen's 5x Award Winning book, is available in hardcover, eBook, and paperback. Glen also offers teletherapy, speaking, self-paced online courses, and a variety of exclusive wellness products.

Visit glenalex.com to order your signed copies of Living In Total Health, your total wellness guide, Living Boundaries, and Wellness Through Words Anthology which includes Glen's chapter Living Well with Boundaries, read Glen's blogs, and book your complimentary consultation with Glen to start Living In Total Health today.

Support the show

Thank you for tuning in to The Glen Alex Show! Please like, subscribe, and share.

Follow us on Facebook, Instagram, LinkedIn.